Exercises and Drills (Classic Reprint)
Language: English
Published by Forgotten Books, 2018
- Softcover
- New
Seller: Forgotten Books, London, United KingdomForgotten Books
AbeBooks seller since June 2, 2021
Condition: New
£ 13.65
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Print on Demand. This book offers a comprehensive introduction to physical training as an integral part of a well-rounded education. The author, a pioneer in the field, has distilled years of experience and pedagogical research into this manual, which provides a systematic approach to physical training suitable for all grade levels. The book is organized into two main parts. The first introduces the importance of physical training and lays out the fundamental principles of exercise and movement. It presents a carefully graded set of exercises designed to promote correct posture, body coordination, and muscular development. The second part delves into more complex exercises, combinations, and drills, fostering greater physical control and athleticism. Throughout the book, the author emphasizes the importance of proper technique and safety, ensuring that students can enjoy the benefits of physical activity without risk of injury. This book is an invaluable resource for educators, physical education specialists, and anyone looking to enhance their understanding and practice of physical training. By promoting a holistic approach to physical development, this book aims to inspire lifelong fitness and well-being. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. …
Seller Inventory # 9781330243749_0
- Title
- Exercises and Drills (Classic Reprint)
- Author
- J. Leonard Mason
- Publisher
- Forgotten Books
- Publication year
- 2018
- Condition
- New
- Book Type
- print-on-demand item
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1330243749
- ISBN 13
- 9781330243749
- Seller catalogs
- Health and Fitness
It is the object of the writer to place in the hands of school teachers a Manual of Physical Training which can be easily understood, and which will prove of assistance in conducting this important branch of school work.
The method of arrangement will indicate to the teacher such of the important movements as are suitable for the class room, and will show how they can be properly arranged into short drills.
Like every other branch of school work, Physical Training has its difficulties, and the lessons or drills may sometimes lag, but with a little effort on the part of the teacher interest can be awakened, and the real pleasure and benefit derived, when teacher and pupils become familiar with the drill, will more than repay for the effort it costs to make the daily drill a bright Spot in the day's routine.
Various systems of Physical Training have been advocated during recent years. They all have their merits and can be commended each for its own peculiar excellencies. But for use in schools they all need modification and adaptation to the conditions and limitations of the school room.
The system of exercises and drills presented in this Manual attempts to make a judicious selection of the best features of the different systems. It cannot, therefore, be classed with the Swedish system, with the German system, or with any other of the current systems. If it is to have a special name, it would, perhaps, best be called Eclectic.
It is the practice of some systems to omit certain exercises on the ground that they tend to confirm the pupil in his incor rect postures. The method adopted by this Manual, however, is to provide counteracting exercises, without omitting any exercises necessary for symmetrical development. And, in order to emphasize the correct posture, it is the uniform prac tice of this system to follow the contracting and stooping movements by the straightening, extending and expanding movements.
About the Publisher
Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com
This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
"Synopsis" may belong to another edition of this title.
Forgotten Books
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Forgotten Books’ Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the quality of the aged text.
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Forgotten Books publishes hundreds of thousands of rare and classic books.
This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
This text has been digitally restored from a historical edition. Some errors may persist, however we consider it worth publishing due to the work's historical value.
The digital edition of all books may be viewed before purchase if you request a sample.
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