Exercise for Your Muscle Type

Language: English

Published by Basic Health Publications, US, 2004

1681627167 / 9781681627168

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Seller: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United

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Hardcover

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Item description from seller

People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.

Seller Inventory # LU-9781681627168

Title
Exercise for Your Muscle Type
Author
Michelle Lovitt, John Speraw
Publisher
Basic Health Publications, US
Publication year
2004
Condition
New
Binding
Hardback
Language
English
ISBN 10
1681627167
ISBN 13
9781681627168

Rarewaves USA United

HEBRON, KY, U.S.A.

5-star seller

AbeBooks seller since June 20, 2025

Shipping rates within U.S.A.

Item30 to 30 business days14 to 14 business days
First item£ 37.85£ 50.72
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Rarewaves USA

10100 West Sample Road, Ste 101
Coral Springs, FL U.S.A. 33065