Exercise Ideas for Lower Body Strengthening (A Five Book Series, Volume 4)
PhD Exercise Physiologist Irv Rubenstein
ISBN 10: 1929343078 ISBN 13: 9781929343072
Published by Visual Health Information, 2005
Used
Paperback
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ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1929343078I4N00
Synopsis:
This collection is designed for medical and fitness professionals who work with the strength needs of patients and clients. It is a compilation of exericse ideas and options for the lower body. This work brings together the creativity of many experts in fitness and rehabilitation who have designed "kits" for Visual Health Information (Tacoma, WA). This book is designed as a resource and a reference for those who help others get in shape, to improve function or form. Exercise Ideas for the Lower Body provides the trainer with over 180 exercises for the muscles and joints below the waist. For simplicity, the chapters are laid out in an orderly fashion with an attempt to minimize crossover. This book is divided into seven chapters: Total Leg Exercises, Quadriceps, Hamstrings Exercises, Gluteal Exercises, Hip Abductor Exercises, and Lower Leg Exercises. This book contains a wide variety of open and closed chain exercises for the lower body, which include aquatics, calisthenics, free weights, machine weights, tubing and band, stability balls and much more...
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Bibliographic Details
Title: Exercise Ideas for Lower Body Strengthening ...
Publisher: Visual Health Information
Publication Date: 2005
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
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Exercise Ideas for Lower Body Strengthening (A Five Book Series, Volume 4)
Published by
Visual Health Information, 2005
ISBN 10: 1929343078
ISBN 13: 9781929343072
Used
Paperback
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_468160198
Stock Image
Exercise Ideas for Lower Body Strengthening (A Five Book Series, Volume 4)
Published by
Visual Health Information, 2005
ISBN 10: 1929343078
ISBN 13: 9781929343072
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1929343078I4N00
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Exercise Ideas for Lower Body Strengthening (A Five Book Series, Volume 4)
Published by
Visual Health Information, 2005
ISBN 10: 1929343078
ISBN 13: 9781929343072
Used
Softcover
Seller: tLighthouse Books, Onekama, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please return item for full refund. Seller Inventory # 58BX5X000EJH_ns
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Exercise Ideas for Lower Body
Published by
Visual Health Information, 2005
ISBN 10: 1929343078
ISBN 13: 9781929343072
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00103056199