Exercise Guide to Better Golf

Language: English

Published by Human Kinetics, 1995

0873228936 / 9780873228930

  • Softcover
  • Used
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Seller: Book Express (NZ), Shannon, New ZealandBook Express (NZ)

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Softcover

Condition: Used - Good

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Item description from seller

92 pages. dj wornExercise Guide to Better Golf shows you how to perform the same muscle-streng thening and flexibility exercises top golfers on the PGA and Senior PGA tours us e to get in shape and stay on top of their game. All of the exercises are easy t o learn and have been designed specifically for golfers by Centinela Hospital Me dical Center?official hospital of the PGA Tour and Senior PGA Tour.The book includes more than 70 photos of pros like Fred Couples, Gary Player, Payne Stewart, and Bernhard Langer demonstrating correct exercise technique. Featured are two easy-to-follow workout routines for stretching and strengthening, which you can either use as is or select individual exercises to design a program that fits your specific needs.Whether you're a scratch golfer or a determined duffer, the exercises in this book can provide you with these benefits:- Greater flexibility and mobility in your swing- Improved muscle endurance f or better performance on the back nine- Enhanced body tone and weight mainte nance to help you feel better about yourself and your game- A better-conditi oned body that is less prone to aches, pains, and injuries- An increased enj oyment of the gameExercise Guide to Better Golf also contains a chapter o n exercises to use on the first tee with instructions for proper warming up befo re playing a round of golf. Plus, the book provides useful information on how to improve your cardiovascular endurance, helpful tips for reducing golf-related i njuries, and basic guidelines for safeguarding your back.You'll also appr eciate the book's handy, tear-out Exercise Reminder Cards, which summarize the e xercises in each workout routine. You can tape the cards to your workout room wa.…

Seller Inventory # 5027ag

Title
Exercise Guide to Better Golf
Author
Frank Jobe
Publisher
Human Kinetics
Publication year
1995
Condition
Good
Dust jacket
Dust Jacket Included
Binding
Paperback
Language
English
ISBN 10
0873228936
ISBN 13
9780873228930
Dimensions
15.2cm x 1.3cm x 22.9cm
Seller catalogs
Golf

Book Express (NZ)

Shannon, New Zealand

3-star seller

AbeBooks seller since February 10, 2021

Shipping rates from New Zealand to U.S.A.

Item14 to 45 business days14 to 20 business days
First item£ 31.25£ 54.31
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A small friendly online-only bookshop located in Shannon, New Zealand. We try to stock something for everyone, from modern affordable paperback novels through to older and more unusual works.

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Wellington, New Zealand 6035