Evolved to Move

Language: English

Published by Jessica Kingsley Publishers, GB, 2025

1805013920 / 9781805013921

  • Softcover
  • New
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Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK

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Softcover

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Item description from seller

The human body is designed to move naturally and freely, without forced tension or conscious effort. But modern life is full of factors that push people out of sync with their bodies' natural balance.Based on the pioneering work of Frederick Matthias Alexander, this book shows movement professionals how to use the Alexander Technique to free up clients' movement and reduce pain caused by unbalanced posture. Each exercise demonstrates how to become conscious of any bad postural habits that have developed over time, and allows you to bring your clients or yourself back into alignment. An essential guide for somatic practitioners, manual therapists, movement and health professionals, and anyone who wants to reduce or avoid joint pain.

Seller Inventory # LU-9781805013921

Title
Evolved to Move
Author
Richard Brennan
Publisher
Jessica Kingsley Publishers, GB
Publication year
2025
Condition
New
Binding
Paperback
Language
English
ISBN 10
1805013920
ISBN 13
9781805013921
Item weight
320 grams

Rarewaves.com UK

London, United Kingdom

5-star seller

AbeBooks seller since June 11, 2025

Shipping rates from United Kingdom to U.S.A.

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