Evolution Rx: A Practical Guide to Harnessing Our Innate Capacity for Health and Healing
Language: English
Published by Perigee Trade, 2009
- Hardcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Good
£ 4.30
Quantity: 1 available
Add to basketSeller Inventory # 0399534954-3-24728300
- Title
- Evolution Rx: A Practical Guide to Harnessing Our Innate Capacity for Health and Healing
- Author
- Meller, William F.
- Publisher
- Perigee Trade
- Publication year
- 2009
- Condition
- Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0399534954
- ISBN 13
- 9780399534959
- Item weight
- 16 ounces
- Dimensions
- 5x1x8
Countless books and experts have advised adopting the "cave-man diet" that avoids processed foods and refined carbohydrates. But how and what to eat is only the beginning of what human evolution can teach about health. Based on the latest research, Evolution Rx provides readers with an understanding of the underlying science and a practical means to making nutritional and lifestyle changes, from exercise and injury prevention to addressing allergies, heart health, cancer, and more. Dr. Meller, one of the country's pre-eminent practitioners of evolutionary medicine, explores such topics as:
?Why eating more fat can fuel weight loss
?Why humans can't register fullness when eating carbohydrates, and what to do about it
?Why getting more sun leads to better health
?Why not to stretch before exercise
?Why children should be encouraged to get dirty
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Seller's business information
Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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