Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
Language: English
Published by Gallery Books December 2013, 2013
- Hardcover
- Used
Seller: Round About Books, Goldsboro, NC, U.S.A.Round About Books
AbeBooks seller since August 1, 2025
Condition: Used
£ 6.24
Quantity: 1 available
Add to basketSeller Inventory # 5339
- Title
- Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
- Author
- Joe Manganiello
- Publisher
- Gallery Books December 2013
- Publication year
- 2013
- Condition
- Used
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1476716706
- ISBN 13
- 9781476716701
- Seller catalogs
- Health and Wellness
In addition to winning both popular and critical praise as the star of True Blood and Magic Mike, Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called &;walking CGI,&; comes the cutting edge guide to achieving the perfect body and raising your overall quality of life.
In 2012 he was named one of Men&;s Health&;s 100 Fittest Men of All Time alongside such names as Arnold Schwarzenegger, Michael Jordan, Bo Jackson, Michael Phelps, Carl Lewis, etc. His Men&;s Health covers continue to rank among the top selling around the globe and last year he was ranked their #1 Beach Body in the World. In 2011, Men&;s Fitness magazine named him one of their 25 Fittest Guys of the Year and he is one of the few actors to have ever graced the cover of the US&;s #1 selling body building magazine, Muscle & Fitness. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio, and anatomy, to bring you the only fitness book you&;ll ever need in order to look and feel your best.
With a build that men envy and women adore&;as well as a leading role on television&;s hottest show and a lifetime of athletic achievement&;Manganiello is more than qualified to write the end-all guide to sculpting the perfect body. His memorable performance in the 2012 film Magic Mike catapulted him and his fine, firm physique to the top of the list of Hollywood&;s most desired male actors&;and scores of fans either want to look like him, or just look at him. Throughout the book are black-and-white photographs and Manganiello&;s step-by-step workout routine that combines weights, intense cardio, and a high protein diet. This book reveals exactly how to get the body of one of Hollywood&;s hottest stars&;promising to turn any Average Joe into a Joe Manganiello!
"Synopsis" may belong to another edition of this title.
Review
"A day after working out with Joe Manganiello feels like the morning after going twelve rounds with Tyson. This is Hollywood's hardest workout."--Dan Jones "editor-at-large for Men's Health UK "
"A comprehensive, yet straightforward and effective roadmap to better health and fitness, not to mention a killer physique--the kind that may just have people wondering if you're not a fitness expert yourself. After reading Evolution, you will be."--Shawn Perine "editor-in-chief of Muscle & Fitness "
"I'm pretty sure that Joe Manganiello's picture is next to the definition of fitness in the Webster's dictionary. You'll be inspired."--Channing Tatum "People's 2012 Sexiest Man Alive "
"Joe and I have a mutual understanding of hard work and dedication and what it takes for those two aspects to pay off for you if you 'buy in' to the process. Joe has been a positive force in my life! Turn-up!"--Marcedes Lewis "All-Pro NFL tight end for the Jacksonville Jaguars "
"This book will give you real results. I was able to put on 10 pounds of muscle in one month. Listen to this Joe--he won't let you down!"--Matt Bomer "star of USA's White Collar "
"If you want to know whether or not Joe Manganiello understands the mechanics of health and fitness, JUST LOOK AT HIM. Okay, stop staring. Now you're being creepy."--Chris Hardwick "host of AMC's Talking Dead and BBC America's The Nerdist "
"Joe's book is a must have for anyone that likes getting laid!"--Max Martini "star of Warner Bros. Picture's Pacific Rim "
"About the title" may belong to another edition of this title.
Round About Books
Goldsboro, NC, U.S.A.
AbeBooks seller since August 1, 2025
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 4 to 7 business days |
|---|---|---|
| First item | £ 3.02 | £ 5.29 |
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What is Round About Books? Round About Books will be a literacy-rich worksite for opportunity youth ages 16 - 24, primarily placed and paid through our partnerships with the Workforce Innovation and Opportunity Act (WIOA) Program and the Division of Employment and Independence for People with Disabilities Program. A bookstore manager will supervise the interns and provide training in soft skills and job skills as they guide them through the functions of running a business. Why a bookstore? Literacy Connections is a nonprofit that teaches people to embrace learning through one-on-one tutoring. Our goal with Round About Books is to create an environment for learning that feels nurturing and safe for people to develop confidence through the mentorship program while they further their education. We believe reading can ignite a love of learning, which opens new worlds and expands opportunities for happy and successful lives. All profits from the bookstore go directly back into the literacy nonprofit programs. What does an intern gain from this? Interns who successfully complete the program will leave with marketable job skills, a letter of recommendation, and the confidence to take charge of their lives. How can I help? This youth-run bookstore has been a dream of Literacy Connections for some time, and we are excited to see it become a reality. Round About Books is under construction and will add another dimension to Downtown Goldsboro’s cultural scene, a child-friendly spot for parents, and welcoming to all downtown visitors. If you are interested in being part of our story as a seed investor to raise capital for our new venture, please contact a Literacy Connections Board Member or staff at 919.735.1990 for more information. …
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Used books in good condition and antiquarian booksSeller's business information
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