The Everything Guide To Overcoming PTSD: Simple, Effective Techniques for Healing and Recovery. This item is unavailable.The Everything Guide To Overcoming PTSD: Simple, Effective Techniques for Healing and Recovery

Expert advice for conquering the effects of trauma!

If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone--there's hope for recovery, and you can learn how to take control of your emotions. The Everything Guide to Overcoming PTSD includes in-depth information on:

• Traditional treatments, including psychotherapy, drug therapy, and cognitive behavioral theory.
• New methods of support, like mindfulness therapy and animal therapy.
• Ways to reverse the physical effects of PTSD.
• Techniques for treating children who have developed PTSD.

Romeo Vitelli, PhD is a psychologist in private practice, where he treats a variety of psychological issues, including grief, depression, chronic pain, phobic reactions, stress and anger management, and post-accident adaptation. He writes regularly on Media Spotlight (a Psychology Today blog), and he is a Healthy Living writer for the Huffington Post. He also writes on his own blog, Providentia (www.drvitelli.typepad.com). He lives in Ontario, Canada.