The Everything Guide to Macrobiotics: A Practical Introduction to the Macrobiotic Lifestyle - And How It Can Work for You (Paperback)

Julie S. Ong

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Language: English

Published by Adams Media Corporation, Holbrook, MA, 2010

1440503710 / 9781440503719

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Paperback. Heal yourself naturally with balanced and nourishing foods. Lose weight and boost energy levels Prevent and treat disease Enhance psychological health You can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you'll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, including: Forbidden Rice with Edamame and Orange Zest Mochi Waffles with Berry Lemon Sauce Kale, Green Beans, and Carrots with Roasted Pumpkin Seeds Garbanzo Beans in Mushroom Gravy Roasted Squash and Sweet Potato Sauce Poached Pears in Apple Cider This guide also features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away! Synopsis coming soon. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

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Title
The Everything Guide to Macrobiotics: A Practical Introduction to the Macrobiotic Lifestyle - And How It Can Work for You (Paperback)
Author
Julie S. Ong
Publisher
Adams Media Corporation, Holbrook, MA
Publication year
2010
Condition
new
Binding
Paperback
Language
English
ISBN 10
1440503710
ISBN 13
9781440503719

CitiRetail

Stevenage, United Kingdom

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AbeBooks seller since June 29, 2022

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