The Everything Guide to Codependency: Learn to Recognize and Change Codependent Behavior (Paperback)
Language: English
Published by Adams Media Corporation, Holbrook, 2014
- Softcover
- New
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
AbeBooks seller since June 22, 2007
Condition: New
£ 33.01
Quantity: 1 available
Add to basketItem description from seller
Paperback. Break free of codependency and embrace your true self! Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by:* Discovering patterns in yourself and others.* Developing noncodependent language and communication skills.* Learning to journal and practice new skills at home.* Engaging your partner in change.* Breaking the spell of codependency and discovering the real you. With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones. Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…
Seller Inventory # 9781440573903
- Title
- The Everything Guide to Codependency: Learn to Recognize and Change Codependent Behavior (Paperback)
- Author
- Jennifer J. Sowle
- Publisher
- Adams Media Corporation, Holbrook
- Publication year
- 2014
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1440573905
- ISBN 13
- 9781440573903
Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by:
- Discovering patterns in yourself and others.
- Developing noncodependent language and communication skills.
- Learning to journal and practice new skills at home.
- Engaging your partner in change.
- Breaking the spell of codependency and discovering the real you.
"Synopsis" may belong to another edition of this title.
About the Author
Jennifer J. Sowle has been a licensed clinical psychologist for more than thirty years. She teaches workshops and seminars that deal with codependency, including anger management, anxiety, depression, and addiction. She writes regularly on her blog, Here to Listen, and her writing has been featured on EHealthForum.com. Ms. Sowle lives in Traverse City, MI.
"About the title" may belong to another edition of this title.
AussieBookSeller
Truganina, VIC, Australia
AbeBooks seller since June 22, 2007
Shipping rates from Australia to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 27.36 | £ 32.53 |
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The Nile Group Pty Ltd
42 Apex Drive
Truganina, VIC Australia 3029
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