The Everything Guide to Codependency: Learn to Recognize and Change Codependent Behavior
Language: English
Published by ADAMS MEDIA, 2014
- Softcover
- New
Condition: New
£ 20.97
Quantity: Over 20 available
Add to basketItem description from seller
Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorrnrnAn Adams Media author.KlappentextrnrnBreak free of codependency and embrace your true self!Are you codependent? Do you make other people s problems your own? Do you find it hard to set boundarie.
Seller Inventory # 902731181
- Title
- The Everything Guide to Codependency: Learn to Recognize and Change Codependent Behavior
- Author
- Sowle, Jennifer
- Publisher
- ADAMS MEDIA
- Publication year
- 2014
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1440573905
- ISBN 13
- 9781440573903
Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by:
- Discovering patterns in yourself and others.
- Developing noncodependent language and communication skills.
- Learning to journal and practice new skills at home.
- Engaging your partner in change.
- Breaking the spell of codependency and discovering the real you.
"Synopsis" may belong to another edition of this title.
About the Author
Jennifer J. Sowle has been a licensed clinical psychologist for more than thirty years. She teaches workshops and seminars that deal with codependency, including anger management, anxiety, depression, and addiction. She writes regularly on her blog, Here to Listen, and her writing has been featured on EHealthForum.com. Ms. Sowle lives in Traverse City, MI.
"About the title" may belong to another edition of this title.
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| Item | 16 to 45 business days | 16 to 45 business days |
|---|---|---|
| First item | £ 40.83 | £ 40.83 |
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