The Everything Easy High-Protein, Low-Carb Cookbook: 200 Satisfying Recipes to Lose Weight, Build Muscle, and Live a Healthy Lifestyle (Everything® Series)
Language: English
Published by Everything, 2025
- Softcover
- Used
Seller: Big River Books, Powder Springs, GA, U.S.A.Big River Books
AbeBooks seller since June 7, 2013
Condition: Used - Very good
£ 10.68
Quantity: 1 available
Add to basketItem description from seller
This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact.
Seller Inventory # BRV.1507225113.VG
- Title
- The Everything Easy High-Protein, Low-Carb Cookbook: 200 Satisfying Recipes to Lose Weight, Build Muscle, and Live a Healthy Lifestyle (Everything® Series)
- Author
- Fagone, Michelle; Boyd, Melinda
- Publisher
- Everything
- Publication year
- 2025
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1507225113
- ISBN 13
- 9781507225110
Diets high in protein and low in carbs have a range of health benefits from losing weight to stabilizing blood sugar to managing hunger cravings and much more. Now with The Everything Easy High-Protein, Low-Carb Cookbook you can create a high-protein, low-carb diet that’s right for you.
You’ll discover what it really means for a diet to be high in protein and low in carbs, explore some of the benefits from building muscle to reducing inflammation, and dig into delicious high-protein, low-carb recipes like:
-Protein-packed 5-Ingredient Fluffy Pancakes to give you the energy you need for a busy morning
-A delicious Veggie Sammie that’s a great way to enjoy a protein-packed meal without any meat
- Baked Chicken Wings that let you enjoy a popular game day favorite with a healthier twist
-Individual Cheesecake Cups for when your sweet tooth strikes…while still keeping your protein high and carbs low
-And many more!
With 200 easy and delicious recipes, meal plans, and all the advice you’ll need to get started, you’ll have everything you need to create healthy, delicious meals that prioritize protein and minimize carbs so you can feel your best.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Melinda Boyd is a Registered Dietitian and holds a Doctor of Clinical Nutrition degree from Rutgers School of Health Professions. She is currently an assistant professor of nutrition and public health at Cedar Crest College. With over twenty years of clinical experience, she has spent countless hours helping patients improve their health through dietary interventions and behavior change. Her main focus areas include women’s health, diabetes care, and gastrointestinal disorders. She has completed the FODMAP and IBS Training for Dietitians course from Monash University and has seen the success of the low FODMAP diet with her IBS patients.
"About the title" may belong to another edition of this title.
Big River Books
Powder Springs, GA, U.S.A.
AbeBooks seller since June 7, 2013
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Big River Books, LLC
5001 McNeel Industrial Way
Powder Springs, GA U.S.A. 30127
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