The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without . Stay healthy for life! (Everything® Series)
Language: English
Published by Everything, 2012
Series: Book 1 of 3 - Everything®
- Softcover
- Used
Seller: Duru Media, Tallahassee, FL, U.S.A.Duru Media
AbeBooks seller since February 12, 2024
Condition: Used - Very good
£ 2.54
Quantity: 1 available
Add to basketSeller Inventory # 01KTEYYGCJ9JCPT
- Title
- The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without . Stay healthy for life! (Everything® Series)
- Author
- Ellingsworth, Christy
- Publisher
- Everything
- Publication year
- 2012
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1440543534
- ISBN 13
- 9781440543531
- Dimensions
- 1.8 x 20.3 x 23.5 centimeters
- Series
- Book 1 of 3: Everything®
Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk—all without the use of medications.
The Everything DASH Diet Cookbook contains 300 recipes—all made in 30 minutes or fewer, including:
- Maple Walnut Scones
- Ahi Tuna with Grape Tomato Salsa
- Philly Cheesesteaks
- Asparagus, Swiss, and Ricotta Frittata
- Pumpkin Whoopie Pies
"Synopsis" may belong to another edition of this title.
About the Author
Christy Ellingsworth is a food writer, recipe creator, and founder of The Daily Dish (http://thedailydish.us), a food blog that provides low-sodium, heart-healthy recipes to thousands of daily readers. She lives in Portland, ME.
"About the title" may belong to another edition of this title.
Duru Media
Tallahassee, FL, U.S.A.
AbeBooks seller since February 12, 2024
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