Everyday Mindfulness (Paperback)
Soe Lwin
Sold by Grand Eagle Retail, Bensenville, IL, U.S.A.
AbeBooks Seller since 12 October 2005
New - Soft cover
Condition: New
Ships within U.S.A.
Quantity: 1 available
Add to basketSold by Grand Eagle Retail, Bensenville, IL, U.S.A.
AbeBooks Seller since 12 October 2005
Condition: New
Quantity: 1 available
Add to basketPaperback. Embark on a Journey to Inner Peace and a Fulfilling Life with "Everyday Mindfulness: Principles for a Fulfilling Life."This insightful guide, penned by Dr. Soe Lwin (Mandalay), offers a profound exploration of core Buddhist teachings, illuminating the path to Nibbana-the cessation of suffering and the attainment of ultimate peace.Delve into the fundamental principles of wholesome (kusala) and unwholesome (akusala) deeds, and understand how everyday actions, thoughts, and volitions shape our present and future experiences. The book clearly explains how misconceptions arise from ignorance (avijja) and attachments stem from craving (taha), providing practical wisdom to correct the former and a personal roadmap to release the latter through dedicated practice (patipatti).Inside, you will discover: The Nature of Greed, Anger, and Delusion: Learn how these root defilements (kilesa) perpetuate suffering and how to systematically weaken and abandon them.The Power of Wholesome Actions: Understand how generosity (dana), morality (sila), and meditation (bhavana) act as medicine to eliminate unwholesome states and purify the mind.Distinguishing Materiality (Rupa) and Mentality (Nama): Gain clarity on the ultimate reality of your experience, moving beyond conventional labels to see phenomena "as they are" (yathabhuta).The Dynamics of Mind-Moments: Explore the crucial concept of preceding and subsequent mind-moments to cultivate mindfulness (sati) and prevent defilements from taking root.The Three Characteristics: Uncover the profound truths of impermanence (anicca), unsatisfactoriness (dukkha), and not-self (anatta) to dismantle the illusion of a permanent "I" and cultivate detachment.Practical Mindfulness Techniques: Learn to observe your sensory experiences ("seeing, seeing," "hearing, hearing") and mental states to foster insight and break free from habitual clinging (upadana).The Path to Nibbana: Understand Nibbana not as a distant goal, but as the achievable extinction of greed, hatred, and delusion, leading to profound peace and liberation from the cycle of rebirth (sasara). Drawing from revered Buddhist scriptures like the Aguttara Nikaya and insights from esteemed teachers such as Ledi Sayadaw and Mahasi Sayadaw, "Everyday Mindfulness" provides a clear and accessible framework for applying timeless wisdom to contemporary life. Whether you are new to Buddhist philosophy or a seasoned practitioner, this book offers valuable guidance for cultivating daily meditation, developing wisdom (panna), and ultimately, transforming your life.Begin your journey to lasting peace and fulfillment today. Learn to navigate the "daily battle" between wholesome and unwholesome states, understand the profound interplay of cause and effect, and cultivate the mindfulness that leads to the Golden Land of Nibbana. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Seller Inventory # 9798283398570
Embark on a Journey to Inner Peace and a Fulfilling Life with "Everyday Mindfulness: Principles for a Fulfilling Life."
This insightful guide, penned by Dr. Soe Lwin (Mandalay), offers a profound exploration of core Buddhist teachings, illuminating the path to Nibbāna—the cessation of suffering and the attainment of ultimate peace.
Delve into the fundamental principles of wholesome (kusala) and unwholesome (akusala) deeds, and understand how everyday actions, thoughts, and volitions shape our present and future experiences. The book clearly explains how misconceptions arise from ignorance (avijjā) and attachments stem from craving (taṇhā), providing practical wisdom to correct the former and a personal roadmap to release the latter through dedicated practice (patipatti).
Inside, you will discover:
Drawing from revered Buddhist scriptures like the Aṅguttara Nikāya and insights from esteemed teachers such as Ledi Sayadaw and Mahasi Sayadaw, "Everyday Mindfulness" provides a clear and accessible framework for applying timeless wisdom to contemporary life. Whether you are new to Buddhist philosophy or a seasoned practitioner, this book offers valuable guidance for cultivating daily meditation, developing wisdom (paññā), and ultimately, transforming your life.
Begin your journey to lasting peace and fulfillment today. Learn to navigate the "daily battle" between wholesome and unwholesome states, understand the profound interplay of cause and effect, and cultivate the mindfulness that leads to the Golden Land of Nibbāna.
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