Everyday Healing: Stand Up, Take Charge, and Get Your Health Back.One Day at a Time
Language: English
Published by Career Press, 2015
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 4.09
Quantity: 2 available
Add to basketItem description from seller
Almost half of Americans struggle with illness--everything from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, cancer or chronic pain. More than a third of our population is obese. As a nation, we are sick--and getting sicker, but it doesn't have to be that way. Janette, who suffered with chronic illness for six years, knows how difficult it can be to get your health back. So instead of prescribing a specific treatment, diet, or exercise routine, Everyday Healing provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challenges--from organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse. Readers of Everyday Healing will find: Personal stories and medical studies that demonstrate the power of each daily action step. Tips to research and evaluate new treatment options effectively. Tools to manage tough emotions and create a fabulous support team. Organizing principles to routinize healthy eating, sleeping, and exercise.…
Seller Inventory # 00061640346
- Title
- Everyday Healing: Stand Up, Take Charge, and Get Your Health Back.One Day at a Time
- Author
- Janette Hillis-Jaffe
- Publisher
- Career Press
- Publication year
- 2015
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 160163370X
- ISBN 13
- 9781601633705
Janette, who suffered with chronic illness for six years, knows how difficult necessary lifestyle changes can be. So instead of prescribing a specific treatment, diet or exercise routine, EVERYDAY HEALING provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing problems - from organising your kitchen inorder to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse.
Readers of EVERYDAY HEALING will find:
Personal stories and medical studies that demonstrate the power of each daily action step.
Tips to effectively research and evaluate new treatment options.
Tools to manage tough emotions and create a fabulous support team.
Organising principles and time-management skills to create a routine for healthy eating, sleeping and exercise.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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