Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance

David Richo

ISBN 10: 1590305620 ISBN 13: 9781590305621
Published by Shambhala, 2007
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Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1590305620I4N10

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Synopsis:

In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:

   • develop genuine kindness toward yourself and others
   • find freedom from fear
   • maintain healthy boundaries in relationships
   • develop greater honesty and awareness 
Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change.

About the Author: David Richo, PhD, is a therapist and author who leads popular workshops on personal and spiritual growth. He is known for drawing on Buddhist thought, poetry, and Jungian perspectives in his work. He is the author of How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.

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Title: Everyday Commitments: Choosing a Life of ...
Publisher: Shambhala
Publication Date: 2007
Binding: Hardcover
Condition: Very Good
Dust Jacket Condition: No Jacket

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Richo, David
Published by Shambhala Publications Inc, 2007
ISBN 10: 1590305620 ISBN 13: 9781590305621
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Published by Shambhala Publications Inc, 2007
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David Richo
Published by Shambhala, 2007
ISBN 10: 1590305620 ISBN 13: 9781590305621
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David Richo
Published by Shambhala, 2007
ISBN 10: 1590305620 ISBN 13: 9781590305621
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