Everyday Awakening: Five Practices for Living Fully, Feeling Deeply, and Coming into Your Heart and Soul
Language: English
Published by Amplify Publishing, 2023
- Hardcover
- New
Seller: Russell Books, Victoria, BC, CanadaRussell Books
AbeBooks seller since June 1, 1996
Condition: New
£ 13.97
Quantity: 6 available
Add to basketItem description from seller
Seller Inventory # ING9781637556085
- Title
- Everyday Awakening: Five Practices for Living Fully, Feeling Deeply, and Coming into Your Heart and Soul
- Author
- Duncan, Catherine
- Publisher
- Amplify Publishing
- Publication year
- 2023
- Condition
- New
- Binding
- hardcover
- Language
- English
- ISBN 10
- 163755608X
- ISBN 13
- 9781637556085
In a fast-paced, turbulent world, it's often hard to feel vibrantly alive. Constantly living from our minds has led to overwhelming feelings of stress, anxiety, and depression--often manifesting as chronic health conditions.
We're yearning for more peace, love, meaning, and embodied aliveness. We're yearning for awakening.
Awakening is often portrayed as mysterious, complicated, and dramatic or something that requires traveling to a distant country and sitting at the feet of an enlightened guru. But it's actually something we can choose to do, by engaging five simple and profound practices:
Coming back to the present moment
Connecting with something greater
Growing our trust
Embodying love
Holding openness
Everyday Awakening integrates the best of spirituality, neuroscience, psychology, and therapy so you can change how you embrace every day, every moment, and every choice.
Drawing from decades of her personal and professional experience in healthcare, spiritual care, and complementary healing, Catherine Duncan offers a wealth of options--including breathwork, meditations, grounding rituals, and other exercises--for bringing each of the five practices into your daily life. You will begin to move from stress to presence, from your mind into your heart and soul.
Your Everyday Awakening is right in front of you.
"Synopsis" may belong to another edition of this title.
About the Author
Catherine Duncan, MA, BCC, is passionate about wholeperson healing. Her focus as an integrative spiritual consultant is emotional and spiritual health. With a reverence for the sacredness of life, she companions individuals who are struggling with chronic illness, life transitions, grief and loss, and those searching for more meaning and purpose.
She sees clients through her own private practice, Learning to Live, LLC, and as a consultant with Minnesota Personalized Medicine, an integrative medical practice in Minneapolis.
In her work, she draws on her experience as a board-certified chaplain and certified spiritual director; her training in positive neuroplasticity with Rick Hanson, PhD; and her education in a range of alternative healing modalities, including Reiki, Healing Touch, qigong, the Emotional Freedom Technique (EFT)/tapping, and sound healing.
As a public speaker, she frequently delivers talks on stress and resiliency, self-compassion, self-care, neuroplasticity, and awakening to organizations and companies in person and virtually. Her writing is featured on the website for the University of Minnesota's Earl E. Bakken Center for Spirituality and Healing, the Institute for Well-Being in Law's website, and in the textbook Integrative Medicine by David Rakel, MD (5th edition, Elsevier, November 2022).
Catherine has served as a spiritual-care provider with Fairview Home Care and Hospice, Hennepin Healthcare, and the Good Samaritan Society. An ordained minister with the United Church of Christ, she received her MA in theology and her spiritual direction certificate from St. Catherine University (St. Paul, Minnesota). She also holds a master of divinity equivalency from United Theological Seminary (New Brighton, Minnesota).
In addition to her deep professional background, Catherine teaches from her three personal awakening experiences, including a brush with death that opened her gifts as a mystic and intuitive. These spiritual gifts, which include the ability to see spirits, support her work of helping people open into their souls.
She lives in Minneapolis with her husband and two dogs, Bella and Gigi, and is the mother of two adult children. For more, please visit her website: learningtolive.org.
"About the title" may belong to another edition of this title.
Russell Books
Victoria, BC, Canada
AbeBooks seller since June 1, 1996
Shipping rates from Canada to U.S.A.
| Item | 7 to 14 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 14.76 | £ 18.46 |
Payment methods
Seller's business information
Russell Books
100-747 Fort St.
Victoria, BC Canada V8W 3E9
Terms of sale
For assistance with billing questions, please refer to our help page in abebooks. If you cannot find the answers you are seeking or have questions about your order you can contact us by emailing info@russellbooks.com. Responses to emails will be provided as soon as possible. For further information - (250) 361-4447
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Russell Books, Victoria, British Columbia, Canada, +1 250-361-4447, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Shipping prices are based on books weighing 2.2 LB, or 1 KG. Canadian and U.S. orders sent with Automated Package Tracking and delivery confirmation, where available. If your book order is heavy or oversized, we may contact you regarding any extra shipping costs. Thank you! - Russell Books