The Evening Unwind (Paperback)
Language: English
Published by Independently Published, 2026
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 13.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. Are you tired of tossing and turning at night, overwhelmed by racing thoughts and anxiety? Discover the transformative power of The Evening Unwind-your ultimate guide to calming your mind and embracing restful sleep.This practical book offers simple yet effective strategies to help you unwind and prepare for a peaceful night. In our fast-paced world, it's easy to feel overwhelmed. But with the right techniques, you can reclaim your evenings and enjoy a serene transition into sleep.Key Benefits of Reading This Book: Learn how to establish a calming nighttime routine.Discover mindfulness techniques to quiet your mind.Implement relaxation exercises that fit into your schedule.Reduce anxiety and create a peaceful sleep environment.Enhance your overall well-being with improved sleep quality.What You Will Learn: Effective breathing techniques to reduce stress.The importance of creating a sleep-friendly atmosphere.How to manage excessive thoughts and worries.Practical journaling prompts for emotional release.Simple yoga stretches designed for relaxation.Don't let another sleepless night pass you by! Take the first step toward tranquility and better sleep with The Evening Unwind. Your journey to a calmer mind starts here. Order your copy today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798255510726
- Title
- The Evening Unwind (Paperback)
- Author
- Adrian Wells Bennett
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798255510726
Are you tired of tossing and turning at night, overwhelmed by racing thoughts and anxiety? Discover the transformative power of The Evening Unwind—your ultimate guide to calming your mind and embracing restful sleep.
This practical book offers simple yet effective strategies to help you unwind and prepare for a peaceful night. In our fast-paced world, it’s easy to feel overwhelmed. But with the right techniques, you can reclaim your evenings and enjoy a serene transition into sleep.
Key Benefits of Reading This Book:
- Learn how to establish a calming nighttime routine.
- Discover mindfulness techniques to quiet your mind.
- Implement relaxation exercises that fit into your schedule.
- Reduce anxiety and create a peaceful sleep environment.
- Enhance your overall well-being with improved sleep quality.
What You Will Learn:
- Effective breathing techniques to reduce stress.
- The importance of creating a sleep-friendly atmosphere.
- How to manage excessive thoughts and worries.
- Practical journaling prompts for emotional release.
- Simple yoga stretches designed for relaxation.
Don't let another sleepless night pass you by! Take the first step toward tranquility and better sleep with The Evening Unwind. Your journey to a calmer mind starts here. Order your copy today!
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
Payment methods
Store description
Online business
Seller's business information
ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
Terms of sale
Orders can be returned within 30 days of receipt.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
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If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to CitiRetail, Stevenage, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
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The right of withdrawal does not apply to:
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Shipping terms
Please note that titles are dispatched from our US, Canadian or Australian warehouses. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 7-14 days.