Eta Biologica (Paperback)
Language: Italian
Published by Dario Rinaldi, 2026
- Softcover
- New
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
AbeBooks seller since June 22, 2007
Condition: New
£ 29.33
Quantity: 1 available
Add to basketItem description from seller
Paperback. La guida scientifica per rallentare il tuo invecchiamento biologico - finalmente in italiano, con i meccanismi reali e le strategie pratiche che la ricerca supporta.Hai 50 anni ma le tue cellule possono averne 35. O forse ne hai 40 ma il tuo corpo sta invecchiando come uno di 60. La differenza si chiama eta biologica - ed e misurabile, e in parte, modificabile.Eta Biologica e la prima guida divulgativa italiana che spiega i meccanismi molecolari reali dell'invecchiamento - telomeri, senescenza cellulare, autofagia, clock epigenetici, inflammaging - e li traduce in strategie pratiche quotidiane supportate dalla ricerca.In questo libro scoprirai: - Perche i telomeri si accorciano e come rallentare questo processo- Il ruolo dell'inflammaging - l'infiammazione silenziosa che accelera ogni malattia legata all'eta- La dieta della longevita: cosa dice davvero la scienza (non il marketing)- Perche il VO2max predice la mortalita meglio di qualsiasi altro parametro- Come il sonno insufficiente accelera l'invecchiamento cellulare in modo misurabile- Il piano pratico a 8 settimane per iniziare a ridurre la tua eta biologicaNon filosofia del benessere. Non integratorimagici. Biologia dell'invecchiamento applicata alla vita reale.Con appendice: Protocollo Pratico per la Longevita Biologica con pannello esami, piano alimentare e protocollo di esercizio settimanale. Your cells can be younger than you are. This guide decodes the science of biological aging-from telomeres to epigenetics-into a practical plan to turn back your body's clock. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…
Seller Inventory # 9798240930669
- Title
- Eta Biologica (Paperback)
- Author
- Dario Rinaldi
- Publisher
- Dario Rinaldi
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- Italian
- ISBN 13
- 9798240930669
La guida scientifica per rallentare il tuo invecchiamento biologico - finalmente in italiano, con i meccanismi reali e le strategie pratiche che la ricerca supporta.
Hai 50 anni ma le tue cellule possono averne 35. O forse ne hai 40 ma il tuo corpo sta invecchiando come uno di 60. La differenza si chiama eta biologica - ed e misurabile, e in parte, modificabile.
Eta Biologica
e la prima guida divulgativa italiana che spiega i meccanismi molecolari reali dell'invecchiamento - telomeri, senescenza cellulare, autofagia, clock epigenetici, inflammaging - e li traduce in strategie pratiche quotidiane supportate dalla ricerca.
In questo libro scoprirai:
- Perche i telomeri si accorciano e come rallentare questo processo
- Il ruolo dell'inflammaging - l'infiammazione silenziosa che accelera ogni malattia legata all'eta
- La dieta della longevita: cosa dice davvero la scienza (non il marketing)
- Perche il VO2max predice la mortalita meglio di qualsiasi altro parametro
- Come il sonno insufficiente accelera l'invecchiamento cellulare in modo misurabile
- Il piano pratico a 8 settimane per iniziare a ridurre la tua eta biologica
Non filosofia del benessere. Non integratorimagici. Biologia dell'invecchiamento applicata alla vita reale.
Con appendice: Protocollo Pratico per la Longevita Biologica con pannello esami, piano alimentare e protocollo di esercizio settimanale.
"Synopsis" may belong to another edition of this title.
AussieBookSeller
Truganina, VIC, Australia
AbeBooks seller since June 22, 2007
Shipping rates from Australia to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 27.80 | £ 33.06 |
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The Nile Group Pty Ltd
42 Apex Drive
Truganina, VIC Australia 3029
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