Eta Biologica (Paperback)
Language: Italian
Published by Independently Published, 2026
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 19.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. La guida scientifica per rallentare il tuo invecchiamento biologico - finalmente in italiano, con i meccanismi reali e le strategie pratiche che la ricerca supporta. Hai 50 anni ma le tue cellule possono averne 35. O forse ne hai 40 ma il tuo corpo sta invecchiando come uno di 60. La differenza si chiama eta biologica - ed e misurabile, e in parte, modificabile. Eta Biologica e la prima guida divulgativa italiana che spiega i meccanismi molecolari reali dell'invecchiamento - telomeri, senescenza cellulare, autofagia, clock epigenetici, inflammaging - e li traduce in strategie pratiche quotidiane supportate dalla ricerca. In questo libro scoprirai: - Perche i telomeri si accorciano e come rallentare questo processo- Il ruolo dell'inflammaging - l'infiammazione silenziosa che accelera ogni malattia legata all'eta- La dieta della longevita: cosa dice davvero la scienza (non il marketing)- Perche il VO2max predice la mortalita meglio di qualsiasi altro parametro- Come il sonno insufficiente accelera l'invecchiamento cellulare in modo misurabile- Il piano pratico a 8 settimane per iniziare a ridurre la tua eta biologica Non filosofia del benessere. Non integratorimagici. Biologia dell'invecchiamento applicata alla vita reale. Con appendice: Protocollo Pratico per la Longevita Biologica con pannello esami, piano alimentare e protocollo di esercizio settimanale. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798180642400
- Title
- Eta Biologica (Paperback)
- Author
- Dario Rinaldi
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- Italian
- ISBN 13
- 9798180642400
Hai 50 anni ma le tue cellule possono averne 35. O forse ne hai 40 ma il tuo corpo sta invecchiando come uno di 60. La differenza si chiama eta biologica — ed e misurabile, e in parte, modificabile.
Eta Biologica e la prima guida divulgativa italiana che spiega i meccanismi molecolari reali dell'invecchiamento — telomeri, senescenza cellulare, autofagia, clock epigenetici, inflammaging — e li traduce in strategie pratiche quotidiane supportate dalla ricerca.
In questo libro scoprirai:
- Perche i telomeri si accorciano e come rallentare questo processo
- Il ruolo dell'inflammaging — l'infiammazione silenziosa che accelera ogni malattia legata all'eta
- La dieta della longevita: cosa dice davvero la scienza (non il marketing)
- Perche il VO2max predice la mortalita meglio di qualsiasi altro parametro
- Come il sonno insufficiente accelera l'invecchiamento cellulare in modo misurabile
- Il piano pratico a 8 settimane per iniziare a ridurre la tua eta biologica
Non filosofia del benessere. Non integratorimagici. Biologia dell'invecchiamento applicata alla vita reale.
Con appendice: Protocollo Pratico per la Longevita Biologica con pannello esami, piano alimentare e protocollo di esercizio settimanale.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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