The Essentials of Setting Boundaries: Practical Guide to Personal Empowerment, Effective Communication, Develop Emotional Resilience, and Build Healthy Relationships with Confidence
Language: English
Published by GOLDEN HOUR PUBLICATIONS, 2024
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
£ 20.00
Quantity: 1 available
Add to basketItem description from seller
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR014678573
- Title
- The Essentials of Setting Boundaries: Practical Guide to Personal Empowerment, Effective Communication, Develop Emotional Resilience, and Build Healthy Relationships with Confidence
- Author
- PUBLICATIONS, GOLDEN HOUR
- Publisher
- GOLDEN HOUR PUBLICATIONS
- Publication year
- 2024
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1069108936
- ISBN 13
- 9781069108937
- Item weight
- 200 grams
You'll build healthier relationships for lasting peace and reclaim your life by setting empowering boundaries.
Are you constantly giving in to others at the expense of your well-being?
Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships?
Are you yearning for a life where you feel respected and at peace in your interactions?
If you've answered "yes" to any of these questions, you're not alone.
Many individuals feel like they are losing themselves in the noise of others' demands and expectations.
Fortunately, change is possible with the insightful strategies you'll find in this comprehensive guide.
Welcome to The Essentials of Setting Boundaries–an actionable blueprint to transform how you interact with the world. Discover a new way of living and communicating, transformed by the power of healthy boundaries.
Here's a glimpse of what you'll uncover:
- Effective strategies for dismantling the fear of conflict, allowing for healthy, honest exchanges.
- The secret to boosting your self-esteem and harnessing the confidence to assert yourself without doubt.
- Proven frameworks for handling relationships with narcissists and codependents, providing clarity and safety.
- Clear, actionable steps to protect yourself from emotional labor and burnout from over-commitment.
- Self-reflection exercises that instigate profound personal growth and self-discovery.
- The key principles of effective communication for managing personal and professional relationships.
- Tools for navigating specific relationship dynamics and creating healthier connections.
- Strategies for navigating cultural and familial pressures without losing sight of your needs.
- How to deal with potential negative reactions to new boundaries with resilience and grace.
The tools offered here are meant for real-world application, tailored for individuals facing intense emotional dialogs, cultural challenges, and those juggling professional and personal spheres.
No more fear of setting boundaries damaging your relationships or doubting your strength to enforce them. This book will bring out a real and positive change without the fear of losing who you are.
Ready to regain control and enforce the boundaries necessary for a thriving, empowered life?
Begin your journey now!
"Synopsis" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
|---|---|---|
| First item | £ 5.60 | £ 12.00 |
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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