Essentials of Creatine in Sports and Health
Language: English
Published by Springer Nature B.V., 2010
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 132.98
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Add to basketItem description from seller
Seller Inventory # 9781617377198
- Title
- Essentials of Creatine in Sports and Health
- Author
- Douglas Kalman
- Publisher
- Springer Nature B.V.
- Publication year
- 2010
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1617377198
- ISBN 13
- 9781617377198
- Item weight
- 390 grams
- Dimensions
- 229x152x15 mm
To correct the misinformation regarding the effects of creatine supplementation on health and sports performance, Essentials of Creatine in Sports and Health brings together the information on how creatine affects body composition, exercise performance, and health. Supported by the International Society of Sports Nutrition, this volume is timely and vital for all professionals in the field of sports nutrition.
"Synopsis" may belong to another edition of this title.
From the Back Cover
A great deal of misinformation is present in popular culture regarding the effects of creatine supplementation on health and sports performance. For instance, it is not uncommon for various media outlets to claim, in spite of the lack of supporting evidence, that 'supplementing with creatine is harmful to the liver and kidneys and may cause dehydration and cramping.' In reality, creatine is intimately involved in energy metabolism, performance, and training adaptations, and, recently, several studies have uncovered its potential clinical application toward treating various neuromuscular diseases and maintaining brain function. This book unifies the sum of information on how creatine affects body composition, exercise performance, and health. Because the body of data on creatine is ample and constantly growing, a book such as this is a timely and important resource for the clinician, the coach, and the sports scientist.
"About the title" may belong to another edition of this title.
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