The Essence of Taijiquan
Gaffney, David
ISBN 10: 1500609234 ISBN 13: 9781500609238
Published by CreateSpace Independent Publishing Platform, 2014
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
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About this Item
Description:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00108101695
Synopsis:
Endorsed by 19th Generation Chen Family Taijiquan Gatekeeper Chen Xiaowang, The Essence of Taijiquan offers a clear and authoritative guide to the principles, history and practice of traditional Chen Family Taijiquan.
Drawing on years of study in Chenjiagou, the birthplace of Taijiquan, David Gaffney and Davidine Siaw-Voon Sim cut through the myths and misconceptions that often surround the art, presenting Chen Taijiquan as it has been passed down through generations of the Chen family.
The book explores the historical development of Chen Taijiquan and explains how the events that shaped Chenjiagou continue to influence training today. It also provides a practical introduction to the traditional training syllabus, helping readers understand not only what to practise, but why.
Inside you'll discover:
• The true meaning of qi and its role in training.
• Chen Taijiquan as a complete martial art.
• Deciphering the boxing canon of Chen Taijiquan.
• The progressive stages of traditional practice.
• The mindset and attitude required for long-term development.
• The cultural traditions that have preserved the art for centuries.
The concluding chapter features insights from leading contemporary practitioners, offering different perspectives on the depth, richness and continuing evolution of Chen Taijiquan.
Whether you are new to Chen Style Taijiquan or have trained for many years, The Essence of Taijiquan provides a thoughtful and accessible guide to understanding the art beyond the movements, revealing the principles that have made Chen Family Taijiquan one of the world's most respected martial traditions.
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Bibliographic Details
Title: The Essence of Taijiquan
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2014
Binding: Soft cover
Condition: Very Good