Entrenamiento de la espalda.
Language: Spanish
Published by Paidotribo, 2008
- Softcover
- New
Seller: Espacio Logopédico, Barcelona, B, SpainEspacio Logopédico
AbeBooks seller since September 23, 2011
Condition: New
£ 17.70
Quantity: 1 available
Add to basketItem description from seller
Este libro enseña como corregir las posturas perjudiciales para la espalda y relajar la sobrecarga psíquica de forma efectiva, para conseguir vivir sin dolor y alcanzar un mayor rendimiento en las actividades diarias.
Seller Inventory # 3097
- Title
- Entrenamiento de la espalda.
- Author
- B. Behrens, W. Buskies
- Publisher
- Paidotribo
- Publication year
- 2008
- Condition
- New
- Book Type
- Libro
- Binding
- Tapa blanda
- Language
- Spanish
- ISBN 10
- 8480190299
- ISBN 13
- 9788480190299
Este libro enseña como corregir las posturas perjudiciales para la espalda y relajar la sobrecarga psíquica de forma efectiva, para conseguir vivir sin dolor y alcanzar un mayor rendimiento en las actividades diarias. Los deportistas, en particular, mejorarán la capacidad de carga de la espalda, punto normalmente débil, así como su capacidad de rendimiento deportivo. Para ello, se han diseñado programas de entrenamiento, de solo 15 minutos de duración altamente efectivos, con series de ejercicios diferenciados para el conjunto de la musculatura del dorso, el músculo erector de la columna en las regiones de la columna cervical, la columna torácica y la columna lumbar, las tres porciones del trapecio y el músculo dorsal ancho.
Wend Uwe Boeck-Behrens. Es Director Académico en el Institut für Sportwissenschaft (Instituto para la Ciencia del Deporte) de la Universidad de Bayreuth. Desde 1993 trabaja en la optimización del entrenamiento de fuerza en el fitness con ayuda de las medidas electromiográficas (EMG).
Wolfgang Buskies. Doctor en Ciencias del deporte. Es profesor en el Institut für Sportwissenschaft (Instituto para la Ciencia del Deporte) de la Universidad de Bayreuth, centrándose en temas de investigación sobre salud y fitness, enseñanza del movimiento y el entrenamiento, así como medicina deportiva.
Ambos autores también han publicado con Paidotribo Entrenamiento de la fuerza.
"Synopsis" may belong to another edition of this title.
Espacio Logopédico
Barcelona, B, Spain
AbeBooks seller since September 23, 2011
Shipping rates from Spain to U.S.A.
| Item | 8 to 30 business days | 5 to 20 business days |
|---|---|---|
| First item | £ 19.76 | £ 25.78 |
Payment methods
- Bank Wire Transfer
- Cash on Delivery
Specialty
Autoayuda, Psicologia, Ergonomia, problemas de lenguaje, Educacion especial, EducacionSeller's business information
Majo Mexa Producciones Ceamic
CALLE DOS DE MAYO NUM 200
Barcelona, Spain 08013
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