Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance ― A NYT Bestselling Sports Science Book on the Sub-Two-Hour Marathon
Language: English
Published by Mariner Books, 2021
- Softcover
- Used
Seller: Dream Books Co., Denver, CO, U.S.A.Dream Books Co.
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Condition: Used - Good
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Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.
Seller Inventory # DBV.006249998X.G
- Title
- Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance ― A NYT Bestselling Sports Science Book on the Sub-Two-Hour Marathon
- Author
- Hutchinson, Alex
- Publisher
- Mariner Books
- Publication year
- 2021
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 006249998X
- ISBN 13
- 9780062499981
The New York Times Bestseller * Foreword by Malcom Gladwell
"Reveals how we can all surpass our perceived physical limits." --Adam Grant
Discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. This updated paperback edition features a new afterword.
The capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, push harder, and achieve more than we think we're capable of?
Blending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwell--who contributes the book's foreword--award-winning journalist Alex Hutchinson reveals that a wave of paradigm-altering research over the past decade suggests the seemingly physical barriers you encounter as set as much by your brain as by your body. This means the mind is the new frontier of endurance--and that the horizons of performance are much more elastic than we once thought.
But, of course, it's not "all in your head." For each of the physical limits that Hutchinson explores--pain, muscle, oxygen, heat, thirst, fuel--he carefully disentangles the delicate interplay of mind and body by telling the riveting stories of men and women who've pushed their own limits in extraordinary ways.
The longtime "Sweat Science" columnist for Outside and Runner's World, Hutchinson, a former national-team long-distance runner and Cambridge-trained physicist, was one of only two reporters granted access to Nike's top-secret training project to break the two-hour marathon barrier, an extreme quest he traces throughout the book. But the lessons he draws from shadowing elite athletes and from traveling to high-tech labs around the world are surprisingly universal. Endurance, Hutchinson writes, is "the struggle to continue against a mounting desire to stop"--and we're always capable of pushing a little farther.
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About the Author
Alex Hutchinson is the New York Times bestselling author of Endure, a longtime columnist for Outside covering the science of endurance, and a National Magazine Award-winning journalist who has contributed to the New York Times, The New Yorker, and other publications. A former long-distance runner for the Canadian national team, he holds a master's in journalism from Columbia and a Ph.D. in physics from Cambridge, and he did his post-doctoral research with the National Security Agency. He lives in Toronto with his family.
"About the title" may belong to another edition of this title.
Dream Books Co.
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