The Endurance Athlete's Guide to Success
Hammer Nutrition; Steve Born
ISBN 10: 0615384684 ISBN 13: 9780615384689
Published by Hammer Nutrition, 2011
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Gulf Coast Books, Cypress, TX, U.S.A.
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About this Item
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Synopsis:
For too long, endurance athletes have been bombarded, and probably confused by, the plethora of concepts (including some pretty bizarre ones) regarding the proper fueling of the bodies prior to, during, and after exercise. To the rescue comes The Endurance Athlete's GUIDE to SUCCESS, which cuts through all the hoopla and provides a primer regarding these important issues. While finding the solution to properly fueling the body is a very individualized endeavor, requiring consistent practice in training, this handbook provides the basic guidelines. It serves as the rationale behind the Hammer Nutrition line of endurance fuels and supplements which have been successfully used in nearly every conceivable endurance and ultra endurance contest on the planet.
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Bibliographic Details
Title: The Endurance Athlete's Guide to Success
Publisher: Hammer Nutrition
Publication Date: 2011
Binding: perfect
Condition: Good
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The Endurance Athlete's Guide to Success
Published by
Hammer Nutrition, 2011
ISBN 10: 0615384684
ISBN 13: 9780615384689
Used
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