The Endomorph Body After 40
Language: English
Published by Amazon Digital Services LLC - Kdp, 2025
- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
£ 20.92
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798285903284
- Title
- The Endomorph Body After 40
- Author
- Henry Plath
- Publisher
- Amazon Digital Services LLC - Kdp
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798285903284
- Item weight
- 177 grams
- Series
- Book 2 of 2: The Endomorph Series
🎧 Now also available as an audiobook — listen for FREE with Audible trial!
Includes 4 bonus videos + 45-page IBS adaptation guide inside.
📘 The Endomorph Body After 40: What to Know, When to Act, and What to Eat
A science-based guide to hormones, metabolism, and the right diet for women over 40.
💡 Struggling with weight after 40?
You’re not broken — your body is reacting to hormones, not willpower.
This guide shows what’s really happening inside your endomorph body — and how to finally make your plan work.
🔍 Why This Book Is Different
You’ve probably tried diets before. Some may have worked temporarily, others not at all. But if you have an endomorph body type and you're over 40, those one-size-fits-all plans weren’t made for you.
This book explains how hormones, metabolism, and timing affect your results — and shows you how to align your strategy with your biology.
📚 What You’ll Learn
✓ How the endomorph body responds to diet and exercise after 40
✓ The role of hormones like estrogen, cortisol, insulin, and leptin
✓ What aromatase is — and why it affects fat storage in women
✓ Signs your body is resistant (and how to make it responsive again)
✓ When to start a diet and how to know if it’s working
✓ What to eat, what to avoid, and how to build a realistic routine
✓ How to avoid wasting time and money on plans that don’t fit your needs
🎁 Bonuses Included
📄 NEW: 45-Page IBS Adaptation Guide
“IBS & The Endomorph Diet – How to Adapt Your Plan If You Struggle with Digestive Issues”
Includes:
-
Two sample days: “Digestive Relief Day” & “Energy Boost Day”
-
Safe food swaps and IBS-friendly meals
-
Tips for reintroducing foods and tracking symptoms
-
Trusted links to Monash University, FODMAP tools, and more
🧾 Additional Printable Tools
-
28-Day Endomorph Meal Planner
-
Grocery List & Food Checklist
-
Walking Plan
-
Anti-Hunger Snack Guide
-
“When the Scale Stops Working” — Mini troubleshooting guide
🎥 4 Exclusive Bonus Videos
-
How I Lost Fat as an Endomorph
-
Mayo Clinic Explains Insulin Resistance
-
5 Best Training Combos for Endomorphs to Burn Fat and Build Muscle
-
15-Minute Full Body Follow Along (Beginner Friendly)
📖 This is the perfect companion to The Endomorph Diet Plan for Weight Loss, helping you understand your body before jumping into another diet.
📌 Get your copy now — or listen on Audible — and make smarter, science-backed choices finally tailored to you.
📎 Prossimo passo?
Se approvi, possiamo:
-
Aggiornare Kindle e Paperback con questa descrizione
-
Creare campagne Amazon Ads con keyword mirate
Vuoi che ti prepari subito le campagne keyword + targeting, oppure vuoi prima aggiornare la descrizione insieme?
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.00 |
Payment methods
Store description
We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
Terms of sale
Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
Please note the cost to return any unwanted order to us is borne by the buyer.
Should your order arrive damaged, not as advertised or faulty, we must be advised of this within 14 days of delivery. Please contact us so we can find the best solution for you.
Our Customer Care Team can be contacted via emailing paperback-us@paperbackshop.co.uk, or by calling our UK Office on +441285 712 917. We are available 9:00am till 5:30pm GMT weekdays and 9:00am till 1:00pm GMT on Saturdays.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to PBShop.store US, Springfield Gardens, New York, U.S.A., +44 1285 712917, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Books are shipped from our US or UK warehouses. Delivery estimates allow for delivery from either location.