The End of Stress: Four Steps to Rewire Your Brain
Language: English
Published by Atria Books/Beyond Words, 2014
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 15.57
Quantity: Over 20 available
Add to basketSeller Inventory # I-9781582704913
- Title
- The End of Stress: Four Steps to Rewire Your Brain
- Author
- Goewey, Don Joseph
- Publisher
- Atria Books/Beyond Words
- Publication year
- 2014
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1582704910
- ISBN 13
- 9781582704913
The most important brain discovery in the last 400 years concerns a simple but powerful shift in attitude that can change a brain wired for stress into a brain powered for success. This specific shift literally rewires the brain to deliver the full measure of intelligence, creativity, and emotional balance that enables you to flourish instead of struggle. It’s a higher state of mind anyone can attain stimulating the higher brain function that unblocks the health, wealth, and love we all desire.
Fail to make this shift and you will lack the brainpower to fulfill your dreams. Your stress provoking brain will continue to dump toxic stress hormones into your system, shrinking brain mass, limiting brain bandwidth, depressing your emotional set point, and shortening your lifespan.
You can solve these problems and fulfill your aspirations. The End of Stress: Four Steps to Rewire Your Brain guides you through an evidence-based process that achieves this powerful shift. The book is designed as a workshop-in-a-book, supported by a website of tools, audio files, and materials that make it easy.
"Synopsis" may belong to another edition of this title.
About the Author
Don is the author of Mystic Cool: The Neuroplasticity of Attitude and The End of Stress, both of which facilitate the shift in mindset that changes brain structure to quiet stress reactions and amplify the higher brain function that predicts greater success and happiness in life. Don is also the editor of the works by the late Anthony De Mello, including Stop Fixing Yourself: Wake Up, All is Well, A Year with Anthony De Mello: Waking Up Week by Week, and the Awareness Deck: 108 Cards for Selection and Inspiration.
"About the title" may belong to another edition of this title.
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