An End to Nighttime Overeating: Your 10-Day Definitive Guide
Language: English
Published by Psy Tech, Inc., 2019
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 4.63
Quantity: 2 available
Add to basketItem description from seller
According to our national survey 57% of adults in the United States alone suffer from nighttime overeating. That's over one hundred million people If you're among the majority of adults who routinely blow their diet after 7 pm, this book by Dr. Glenn Livingston (internationally renowned psychologist with 500,000+ readers of his books on overcoming overeating, and former food industry insider) and Sergeant Yoav Ezer (Dr. Livingston's business partner, CEO of his company, and more importantly a former nighttime binge eater who lost 90 pounds and played a pivotal role in helping Dr. Livingston formulate the method to end nighttime overeating) is a light, fun read and just what you've been waiting for: - Discover one simple thing you can do when you have seemingly irresistible cravings. - The latest research findings on what causes nighttime food indulgences, and what works to stop them - How to stop dreading the whole process of overcoming nighttime overeating and make it light, fun, and enjoyable- Leverage the very specific protocol Dr. Livingston arrived at working with hundreds of clients.- Understand why you won't need to feel deprived, but rather make food more satisfying.- Get 19 delicious, whole food, craving killer recipes - Use vampire movies and myths (like Dracula) to restore confidence in your ability to stick to your diet in the evening. - See how to make a major dent in your nighttime eating problem in only ten days (Less than two weeks from this very moment if you read the book tonight.)Together, Sergeant Ezer and Dr. Livingston have built a company that's helped literally tens of thousands of clients and readers with their food issues. Get their best advice to put your diet-destroying, confidence-sapping nighttime overeating problem behind you fast.…
Seller Inventory # 00109168268
- Title
- An End to Nighttime Overeating: Your 10-Day Definitive Guide
- Author
- Yoav Ezer
- Publisher
- Psy Tech, Inc.
- Publication year
- 2019
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1732979251
- ISBN 13
- 9781732979253
"Synopsis" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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