Empowering ADHD Organization and Cleaning: Stop Drowning in Overwhelm: The 28-Day Workbook for a Clutter-Free Home, Clear Mind and Productive Life
Language: English
Published by Independently published, 2025
Series: Book 5 of 6 - Empowering ADHD
- Softcover
- Used
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
AbeBooks seller since November 14, 2005
Condition: Used - Very good
£ 7.73
Quantity: 1 available
Add to basketItem description from seller
Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # rev9709191350
- Title
- Empowering ADHD Organization and Cleaning: Stop Drowning in Overwhelm: The 28-Day Workbook for a Clutter-Free Home, Clear Mind and Productive Life
- Author
- Rose, Estelle
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 13
- 9798291398364
- Item weight
- 290 grams
- Series
- Book 5 of 6: Empowering ADHD
You tell yourself, “Tomorrow I’ll clean up. I’ll get organized… How can I get my life together if I can’t even find a clean spoon?”
❌ You want a clean, calm space, but even thinking about where to start sends you into overwhelm.
❌ You try to tidy, but you get distracted halfway through and find yourself deep-diving into old receipts.
❌ You want to stay organized, but the systems you’ve tried just don’t stick.
❌ You blame yourself, feel ashamed, and avoid inviting people over… again.
Here’s the truth:
Most home organization advice is full of rigid rules, perfectionist pressure, and to-do lists that work for exactly one day before crumbling under real life.
🧠 You don’t need more motivation.
🛑 You don’t need more discipline.
✅ You need a system that works even when you’re overwhelmed, distracted, or low on energy.
This book is that.
Written by Estelle Rose, productivity coach, best-selling author, and a fellow ADHD adult who’s been buried in mess and shame.
✅Judgment-free, stress-free 28-day framework
✅Designed specifically for ADHD brains by someone who truly gets it.
✅Packed with humor and heart
✅Microtasks to make progress in a few minutes a day even on your worst days
What You’ll Get Inside:
✔ Step-by-step workbook to finally break the binge-clean, re-clutter cycle
✔ 4 truths that flip how you think about tidying forever
✔ How to design the space you need for the life you want
✔ The 5 strategies that prevent clutter creep
✔ How to create a productive environment even if you live in a fancy closet
✔ 3 steps to get back on track when everything falls apart
✔ How to clean without conflict, even with toddlers, partners, or roommates
✔ 4 Steps to Email Management (+ everything to tackle digital clutter)
✔ A dead-simple matrix to know exactly what to do, even on low-brain days
✔ Quick wins: progress under 10 minutes a day
… and so much more…
This Book Is for You If:
💡You’ve ever cried in the kitchen because you couldn’t find a clean spoon.
💡You want to wake up feeling calm, not already behind.
💡You’re ready to stop organizing for appearances and start creating a space that actually supports your brain.
“But I’ve Tried to Get Organized Before… It Never Sticks.”
This book isn’t about sticking to someone else’s system, it’s about creating your own. It’s about feeling calm in your kitchen. It’s about walking into your living room and not instantly feeling defeated. It’s about resetting your space without breaking yourself in the process.
You don’t need more discipline or motivation. You need a system that works even when your motivation doesn’t.
“I don’t have time for a 28-day plan.”
Great news: it will take you less than 10 minutes per day. And even if you skip a day (or five), you can pick up right where you left off. Progress, not perfection, is the rule here.
“But my space is too small / too busy / too chaotic…”
This system works whether you live in a studio apartment or a madhouse full of toddlers. You’ll learn how to adapt every strategy to fit your life, your energy, and your goals.
If your brain’s been screaming ‘I can’t live like this anymore,’ here’s your answer:
Scroll up, click “Buy Now”, and begin your 28-day journey to a home and a headspace you actually want to live in.
"Synopsis" may belong to another edition of this title.
WeBuyBooks
Rossendale, LANCS, United Kingdom
AbeBooks seller since November 14, 2005
Shipping rates from United Kingdom to U.S.A.
| Item | 5 to 10 business days | 5 to 10 business days |
|---|---|---|
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Revival Books Ltd
Unit 11 Hugh Business Park, Bacup Road, Waterfoot
Rossendale, United Kingdom BB4 7BT
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