Empower Your Thoughts: Control Worry and Anxiety, Develop a Positive Mental Attitude, and Master Your Mindset (Pathways to Mastery Series)
Language: English
Published by Scott Allan (edition ), 2020
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
£ 3.69
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Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 1989599613-11-1
- Title
- Empower Your Thoughts: Control Worry and Anxiety, Develop a Positive Mental Attitude, and Master Your Mindset (Pathways to Mastery Series)
- Author
- Allan, Scott
- Publisher
- Scott Allan (edition )
- Publication year
- 2020
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1989599613
- ISBN 13
- 9781989599617
- Series
- Book 8 of 12: Pathways to Mastery Series
Your mind is not your enemy. But right now, it's running the show.
The internal chatter. The worry loop that starts at 2 AM. The negative thoughts that show up before you've even had your first cup of coffee. The distraction spiral that steals hours from your day without you noticing.
This isn't a focus problem or a discipline problem. It's a thought management problem — and most people have never been taught how to solve it.
Empower Your Thoughts is the complete system for taking back control of your mind: silencing the noise, dismantling the worry habit, building a rock-solid positive mental attitude, and training your thoughts to work for you instead of against you.
It's a practical, step-by-step framework for rewiring how you think at the root level — so that clarity, focus, and confidence become your default, not something you have to fight for every day.
Inside, you'll discover:
- How to reduce the worry habit — the exact strategies for identifying fear-based thinking patterns and replacing them with intentional, productive thought
- The impact of "bad thinking" — how chronic negative mental chatter erodes your decisions, relationships, and energy over time — and how to stop it
- How to develop a positive mental attitude that actually holds — not forced positivity, but a trained mindset backed by specific daily practices
- Internal communication and the language of thought — how to reshape your inner dialogue so self-criticism loses its grip and confidence becomes your default voice
- Retrain your brain — science-backed strategies for rebuilding thought patterns that support focus, creativity, and forward momentum
- Destroy your distractions — how to identify and neutralize both the obvious and hidden internal triggers pulling you off course every day
Plus the Four-Pillar Mastery Framework:
- Pillar One: Focused Concentration and Channeling Flow
- Pillar Two: Unleash the Power of Strategic Thought
- Pillar Three: Apply Creative Thinking and Build an Extraordinary Life
- Pillar Four: Destroy Fear With Confident Action
You are the warrior of your own mind. This book gives you the weapons.
"Synopsis" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
Shipping rates within U.S.A.
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|---|---|---|
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