Empathy & Self Compassion 2 in 1 (Paperback)
Language: English
Published by Independently Published, 2019
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 21.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. Empathy & Self Compassion 2 in 1 BundleLearn Empathy, Self-Compassion and Self-Love Using Tried-and-Tested, Proven MethodsBook 1: Empathy: A Guide on Using Your Gift, Overcoming Fears, and Healing Your Inner EmpathyDo you feel what other people feel? Do you find yourself influenced, overwhelmed and exhausted by the energies around you? As an empath, you need to channel and control your gift.Left unchecked, the gift of empathy can have a devastating effect on your life. As someone who is sensitive to those around you, you must learn to understand, guard and express your gift in ways that benefit the world. Do this right, and you'll master your own powerful healing energy. In Empathy, I take you on a candid journey through what it means to identify as an empath. By walking this path with me, and learning about your gift - you'll discover how to be the best version of yourself possible. In this guide you'll learn: About the two distinct types of empaths, and which you areThe science of empathy and why you feel like you doHow you were born to heal others and create harmony in specific environmentsHow to protect yourself from negative energy, manipulators and toxic peopleThe healing exercises that will sharpen and refine your empathy skillHow you can best express your gift by discovering your key strengthLearn how to create boundaries and make sense of your emotions - even when surrounded by other people. This guide is a powerful tool that will help you help yourself.Discover how to manage your gift with this insightful guide.Get the guide to be a guide now!Book 2: Self-Compassion: The Secret of Self-Compassion; Learn Self-Compassion and Self-Love Using Tried-and-Tested, Proven Methods: Do you put everyone else first and struggle with even the simplest acts of self-care? There is a fine line between selflessness and self-hate - it's time that you learned the difference.If you find it hard to care for yourself, then you have a problem with self-compassion. Compassion is something that starts within and extends to those around you. Being kind and caring to yourself, instead of critical, pitying and harsh, is so important to your overall health and wellbeing.In Self-Compassion: The Secret of Self-Compassion, I unpack what the term means, and how it can either accelerate, or stall your growth as a person. These proven methods will expose the judgments and limitations that you have been imposing on yourself for far too long. In this inspiring book you'll discover: How to understand the concept and application of self-compassionThe real benefits of self-compassion and why you need it in your lifeHow to harness self-compassion to shift into a growth mindsetWhy spending time on yourself is not only unselfish, but essential to mental healthHow to be less judgmental of yourself, and how to practice careCritical tips for caring for yourself that no-one else has ever taught youYou have been your own worst enemy for too long. Imagine if you were your own best friend! Rediscovering self-compassion will help you embrace what is currently missing in your life.Today, you will choose yourself. You'll take the leap and learn how to break the chains of negative thought patterns that aren't getting you anywhere.Decide to reignite your self-compassion with this amazing guide.Get it now and learn how! This item is pr Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9781686041051
- Title
- Empathy & Self Compassion 2 in 1 (Paperback)
- Author
- Herman Kynaston
- Publisher
- Independently Published
- Publication year
- 2019
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1686041055
- ISBN 13
- 9781686041051
Empathy & Self Compassion 2 in 1 Bundle
Learn Empathy, Self-Compassion and Self-Love Using Tried-and-Tested, Proven Methods
Book 1: Empathy: A Guide on Using Your Gift, Overcoming Fears, and Healing Your Inner Empathy
Do you feel what other people feel? Do you find yourself influenced, overwhelmed and exhausted by the energies around you? As an empath, you need to channel and control your gift.
Left unchecked, the gift of empathy can have a devastating effect on your life. As someone who is sensitive to those around you, you must learn to understand, guard and express your gift in ways that benefit the world. Do this right, and you’ll master your own powerful healing energy.
In Empathy, I take you on a candid journey through what it means to identify as an empath. By walking this path with me, and learning about your gift – you’ll discover how to be the best version of yourself possible.
In this guide you’ll learn:
- About the two distinct types of empaths, and which you are
- The science of empathy and why you feel like you do
- How you were born to heal others and create harmony in specific environments
- How to protect yourself from negative energy, manipulators and toxic people
- The healing exercises that will sharpen and refine your empathy skill
- How you can best express your gift by discovering your key strength
Learn how to create boundaries and make sense of your emotions – even when surrounded by other people. This guide is a powerful tool that will help you help yourself.
Discover how to manage your gift with this insightful guide.
Get the guide to be a guide now!
Book 2: Self-Compassion: The Secret of Self-Compassion; Learn Self-Compassion and Self-Love Using Tried-and-Tested, Proven Methods:
Do you put everyone else first and struggle with even the simplest acts of self-care? There is a fine line between selflessness and self-hate – it’s time that you learned the difference.
If you find it hard to care for yourself, then you have a problem with self-compassion. Compassion is something that starts within and extends to those around you. Being kind and caring to yourself, instead of critical, pitying and harsh, is so important to your overall health and wellbeing.
In Self-Compassion: The Secret of Self-Compassion, I unpack what the term means, and how it can either accelerate, or stall your growth as a person. These proven methods will expose the judgments and limitations that you have been imposing on yourself for far too long.
In this inspiring book you’ll discover:
- How to understand the concept and application of self-compassion
- The real benefits of self-compassion and why you need it in your life
- How to harness self-compassion to shift into a growth mindset
- Why spending time on yourself is not only unselfish, but essential to mental health
- How to be less judgmental of yourself, and how to practice care
- Critical tips for caring for yourself that no-one else has ever taught you
You have been your own worst enemy for too long. Imagine if you were your own best friend! Rediscovering self-compassion will help you embrace what is currently missing in your life.
Today, you will choose yourself. You’ll take the leap and learn how to break the chains of negative thought patterns that aren’t getting you anywhere.
Decide to reignite your self-compassion with this amazing guide.
Get it now and learn how!
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
Payment methods
Store description
Online business
Seller's business information
ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
Terms of sale
Orders can be returned within 30 days of receipt.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to CitiRetail, Stevenage, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Please note that titles are dispatched from our US, Canadian or Australian warehouses. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 7-14 days.