The Emotionally Intelligent Life (Paperback)
Language: English
Published by Dr. Elena Voss, 2026
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 20.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. What if the skill that transforms every relationship, every conversation, and every difficult moment in your life - is one you can actually learn?Emotional intelligence (EQ) is no longer just a buzzword. It's the most thoroughly researched predictor of relationship satisfaction, leadership effectiveness, mental health resilience, and long-term success - outperforming IQ in nearly every domain that matters in real life.And unlike IQ, it can be developed. At any age. Starting right now.The Emotionally Intelligent Life is the complete, science-backed guide to understanding and developing every dimension of emotional intelligence - from self-awareness and emotional regulation to empathy, communication, and the skills that make relationships genuinely thrive.Inside you will discover: - The neuroscience of why we react the way we do - and how to change it- How to identify your own emotional patterns, triggers, and blind spots- Proven tools for staying regulated when everything pulls you toward reaction- The three forms of empathy - and how to develop genuine empathic skill- Non-violent communication strategies that transform difficult conversations- How attachment styles shape your relationships - and how to shift them- EQ strategies for leadership, collaboration, and thriving professionally- How to raise emotionally intelligent children - starting with yourself- A personalized EQ development plan grounded in the latest researchWritten with the warmth of a trusted therapist and the rigor of a research scientist, The Emotionally Intelligent Life offers not just understanding but real, actionable tools that produce lasting change.Your emotional life is not your enemy. It is a language. This book teaches you to speak it fluently. Master the language of your emotions. This science-backed guide offers actionable tools to transform your relationships, career, and inner life by developing your EQ. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798256062262
- Title
- The Emotionally Intelligent Life (Paperback)
- Author
- Dr Elena Voss
- Publisher
- Dr. Elena Voss
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798256062262
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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