The Emotional Resilience Toolkit for Parents: Fast, Actionable Tools to Stay Present, Break Cycles, Respond with Confidence, and Build Stronger Family (Paperback or Softback)
Language: English
Published by Radiant Ivy Press 10/6/2025, 2025
- Softcover
- New
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
AbeBooks seller since January 23, 2002
Condition: New
£ 15.71
Quantity: 5 available
Add to basketItem description from seller
The Emotional Resilience Toolkit for Parents: Fast, Actionable Tools to Stay Present, Break Cycles, Respond with Confidence, and Build Stronger Family.
Seller Inventory # BBS-9781969325212
- Title
- The Emotional Resilience Toolkit for Parents: Fast, Actionable Tools to Stay Present, Break Cycles, Respond with Confidence, and Build Stronger Family (Paperback or Softback)
- Author
- Davis, Deana Rush
- Publisher
- Radiant Ivy Press 10/6/2025
- Publication year
- 2025
- Condition
- New
- Book Type
- Book
- Binding
- Paperback or Softback
- Language
- English
- ISBN 10
- 1969325216
- ISBN 13
- 9781969325212
- Item weight
- 0.58 pounds
If you've always wanted to take bold action and build consistent results but your overactive mind keeps you trapped in a cycle of exhausting self-doubt and analysis paralysis then keep reading…
Are you sick and tired of taking decisive action without spiraling into endless "what-if" scenarios?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to brutal self-criticism that you mistakenly wear like a badge of discipline and discover something which works for you?
If so, then you've come to the right place.
You see, building lasting mental toughness doesn't have to be difficult.
Even if you've tried aggressive drill-sergeant routines or read countless generic productivity guides that just made you feel guilty.
In fact, it's easier than you think.
A report in the Journal of Cognitive Psychotherapy demonstrated that training specific emotional regulation muscles is far more effective for high performers than trying to suppress anxious thoughts.
And another behavioral science publication stated that structured, judgment-free micro-action frameworks successfully bypass the brain's threat-detection center to stop procrastination instantly without needing massive willpower.
Which means you can get consistent progress and unstoppable momentum without burning out, sacrificing your mental health, or pretending your anxiety isn't real.
Here's just a tiny fraction of what you'll discover:
- The 4 things you should know about the Four-Muscle Method of mental fitness
- Why doing grueling "no-pain-no-gain" drill-sergeant routines is hurting your progress, and what to do instead
- How to handle rejection and take decisive action without feeling like you are broken
- 5 harmful myths the toxic productivity gurus keep telling you about willpower
- How to save hours of mental energy with one simple change in your routine
- A cool trick used by elite behavioral therapists that helps you activate the 3-2-1 Exit tool under pressure
- The biggest mistake people make in managing their anxiety
- The 3 best Toolkit Cards to support your daily execution journey
…and much, much more!
Take a second to imagine how you'll feel once you easily shut down your inner critic, and how your family and friends will react when they see you calmly smashing your goals and handling every setback with total ease.
So even if you're a stressed-out high achiever who feels completely paralyzed by economic pressure, constant phone notifications, and the fear of making a wrong move, you can build consistent results with this science-backed, calm approach to mental fitness.
And if you have a burning desire to build consistent results and confidently conquer your biggest goals without the second-guessing then scroll up and click "add to cart".
Master the Four-Muscle Method and use elite Toolkit Cards to crush self-doubt forever
"Synopsis" may belong to another edition of this title.
BargainBookStores
Grand Rapids, MI, U.S.A.
AbeBooks seller since January 23, 2002
Shipping rates within U.S.A.
| Item | 4 to 10 business days | 4 to 9 business days |
|---|---|---|
| First item | £ 0.00 | £ 29.51 |
Payment methods
Store description
Save up to 90% on your favorite items at BargainBookStores.com! Our 20,000 square foot warehouse in Grand Rapids, Michigan is filled with hundreds of thousands of books and consumer goods, all at the lowest prices! We've been serving internet customers with great deals since 2001. All books ship from Grand Rapids, Michigan. 100% Customer Satisfaction Guaranteed We want to ensure your satisfaction. If you are dissatisfied with your purchase or shopping experience, we would like to hear from you. Please contact us by email: cs@bargainbookstores.com. Please be sure to include your contact information and order number. We do not charge a restocking fee for returns. Your Privacy BargainBookStores.com does not provide, sell or market customer information to other businesses or organizations.…
Specialty
Out of Print Books, Specializing in Academic and Professional Books, Bargain Books - Save Up to 90% Off Publisher's List Price!, Remainder Books, Store-Wide Range of New Books in all CategoriesSeller's business information
BargainBookStores
3423 Lousma Dr SE
Grand Rapids, MI U.S.A. 49548
Terms of sale
BargainBookStores guarantees 100% Customer Satisfaction. We ship worldwide and offer a variety of shipping methods to meet your needs. Please place your order directly via ABEBooks.com. We accept payment by MasterCard and Visa. For more information, contact us by email at cs@bargainbookstores.com. Full contact info is below:
BargainBookStores.com LLC
3423 Lousma Dr SE
Grand Rapids, MI 49548
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to BargainBookStores, Grand Rapids, Michigan, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
We will ship to all domestic and most international destinations.
Please note: Shipping times are estimated and are not guaranteed by BargainBookStores.