The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--And How You Can Change Them
Language: English
Published by Penguin Putnam Inc, 2012
- Hardcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 4.69
Quantity: 13 available
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Why are some people so quick to recover from a setback while others wallow in despair? Why are some so highly attuned to others that they seem psychic, while others put both feet in it over and over again? Why are some people always up and others always down?In this hotly anticipated audiobook, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions--their origins, their power, and their malleability.Davidson has discovered that each of us is composed of six basic Emotional Styles Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Our own personal emotional fingerprint results from where on the continuum of each style we fall. He explains the patterns of brain activity that underlie each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. And, finally, he provides strategies we can use to determine our own Emotional Style and to change our own brains and emotions--if that is what we want to do.Written with bestselling author Sharon Begley, this original and exciting audiobook gives us a new and useful way to look at ourselves, develop a sense of well-being, and live more meaningful lives.…
Seller Inventory # CIN1594630895G
- Title
- The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--And How You Can Change Them
- Author
- Richard J Davidson
- Publisher
- Penguin Putnam Inc
- Publication year
- 2012
- Condition
- Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1594630895
- ISBN 13
- 9781594630897
This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability.
For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them.
Davidson has discovered that personality is composed of six basic emotional "styles," including resilience, self-awareness, and attention. Our emotional fingerprint results from where on the continuum of each style we fall. He explains the brain chemistry that underlies each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. And, finally, he provides strategies we can use to change our own brains and emotions-if that is what we want to do.
Written with bestselling author Sharon Begley, this original and exciting book gives us a new and useful way to look at ourselves, develop a sense of well-being, and live more meaningful lives.
"Synopsis" may belong to another edition of this title.
About the Author
Sharon Begley has been the science editor and science columnist at Newsweek as well as science columnist at The Wall Street Journal.
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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