Emotional Intelligence Self-Mastery Series Part 1 (Paperback)

Language: English

Published by Dr. Millie Usher, 2026

9798295894909

  • Softcover
  • New
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Softcover

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Paperback. Self Mastery Series - Part 1, Month 2: Emotional Awareness An Emotional Intelligence Workbook for Understanding Emotions and Personal GrowthAwareness creates clarity, and clarity creates growth.Month 2: Emotional Awareness is part of the Self Mastery Series, designed to help readers better recognize, understand, and reflect on their emotions in everyday life. This workbook encourages individuals to slow down, identify emotional patterns, explore emotional triggers, and respond with greater intention rather than reacting automatically.Through guided journaling and emotional intelligence exercises, readers will strengthen their ability to understand what they feel, why they feel it, and how emotions influence thoughts, behaviors, and relationships.Inside this workbook, readers will explore: Naming and understanding emotionsRecognizing emotional triggersTracking emotional patternsResponding instead of reactingBuilding emotional clarity and controlDeveloping healthier emotional habitsThis workbook includes: Monthly themesWeekly goalsDaily inspiration promptsDaily self-reflection questionsDesigned for all ages, Emotional Awareness provides a supportive space for personal reflection and emotional growth while helping readers become more intentional in how they process and express emotions.Whether you are seeking emotional balance, stronger self-understanding, or healthier relationships, this workbook offers practical guidance to help you grow with greater awareness, confidence, and emotional intelligence.The more aware you become of your emotions, the more power you have to lead your life intentionally. Month 2: Emotional Awareness is part of the Self Mastery Series, designed to help readers better recognize, understand, and reflect on their emotions in everyday life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Seller Inventory # 9798295894909

Title
Emotional Intelligence Self-Mastery Series Part 1 (Paperback)
Author
Dr Millie Usher
Publisher
Dr. Millie Usher
Publication year
2026
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798295894909

Grand Eagle Retail

Bensenville, IL, U.S.A.

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