Emotional Intelligence Self-Mastery Series Part 2 (Paperback)
Language: English
Published by Dr. Millie Usher, 2026
- Softcover
- New
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
AbeBooks seller since June 22, 2007
Condition: New
£ 14.87
Quantity: 1 available
Add to basketItem description from seller
Paperback. Self Mastery Series - Part 2, Month 6: Resilience An Emotional Intelligence Workbook for Mental Strength, Perseverance, and Personal GrowthGrowth is often built through challenges, setbacks, and the choice to keep moving forward.Month 6: Resilience is part of the Self Mastery Series, designed to help readers strengthen emotional resilience, develop mental toughness, and build the ability to recover and grow through difficult situations. This workbook encourages individuals to reflect on adversity, manage stress more effectively, and develop healthier perspectives during life's challenges.Through guided journaling, emotional intelligence exercises, and mindset-building practices, readers will learn how to stay steady during uncertainty while developing greater confidence, perseverance, and emotional endurance.Inside this workbook, readers will explore: Responding to setbacks and challengesBuilding emotional and mental resilienceManaging stress and pressureReframing failure and disappointmentStrengthening perseverance and adaptabilityDeveloping confidence through growth experiencesThis workbook includes: Guided self-reflection promptsJournaling and resilience-building exercisesDaily inspiration and mindset activitiesWeekly growth goalsEmotional intelligence practicesPractical tools for emotional endurance and recoveryDesigned for teens, young adults, and adults, Resilience provides a supportive space for individuals to process challenges honestly while developing the emotional strength needed to continue growing through life's difficulties.Whether you are navigating stress, personal setbacks, uncertainty, or major life transitions, this workbook offers practical guidance to help you remain grounded, adaptable, and emotionally strong.Resilience is built one challenge, one lesson, and one step forward at a time. Month 6: Resilience is part of the Self Mastery Series, designed to help readers strengthen emotional resilience, develop mental toughness, and build the ability to recover and grow through difficult situations. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…
Seller Inventory # 9798256007348
- Title
- Emotional Intelligence Self-Mastery Series Part 2 (Paperback)
- Author
- Dr Millie Usher
- Publisher
- Dr. Millie Usher
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798256007348
Self Mastery Series - Part 2, Month 6: Resilience
An Emotional Intelligence Workbook for Mental Strength, Perseverance, and Personal Growth
Growth is often built through challenges, setbacks, and the choice to keep moving forward.
Month 6: Resilience is part of the Self Mastery Series, designed to help readers strengthen emotional resilience, develop mental toughness, and build the ability to recover and grow through difficult situations. This workbook encourages individuals to reflect on adversity, manage stress more effectively, and develop healthier perspectives during life's challenges.
Through guided journaling, emotional intelligence exercises, and mindset-building practices, readers will learn how to stay steady during uncertainty while developing greater confidence, perseverance, and emotional endurance.
Inside this workbook, readers will explore:
- Responding to setbacks and challenges
- Building emotional and mental resilience
- Managing stress and pressure
- Reframing failure and disappointment
- Strengthening perseverance and adaptability
- Developing confidence through growth experiences
This workbook includes:
- Guided self-reflection prompts
- Journaling and resilience-building exercises
- Daily inspiration and mindset activities
- Weekly growth goals
- Emotional intelligence practices
- Practical tools for emotional endurance and recovery
Designed for teens, young adults, and adults, Resilience provides a supportive space for individuals to process challenges honestly while developing the emotional strength needed to continue growing through life's difficulties.
Whether you are navigating stress, personal setbacks, uncertainty, or major life transitions, this workbook offers practical guidance to help you remain grounded, adaptable, and emotionally strong.
Resilience is built one challenge, one lesson, and one step forward at a time.
"Synopsis" may belong to another edition of this title.
AussieBookSeller
Truganina, VIC, Australia
AbeBooks seller since June 22, 2007
Shipping rates from Australia to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 28.00 | £ 33.30 |
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The Nile Group Pty Ltd
42 Apex Drive
Truganina, VIC Australia 3029
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