Emotional Intelligence Mastery Collection: 7 Books in 1 - Cognitive Behavioral Therapy, Self-Discipline, Empath Healing, Master Your Emotions, Anger M
Language: English
Published by LIGHTNING SOURCE INC, 2021
- Hardcover
- Used
Seller: Buchpark, Trebbin, GermanyBuchpark
AbeBooks seller since September 30, 2021
Condition: Used
£ 39.94
Quantity: 1 available
Add to basketItem description from seller
Zustand: Hervorragend | Seiten: 742 | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.
Seller Inventory # 37245771/1
- Title
- Emotional Intelligence Mastery Collection: 7 Books in 1 - Cognitive Behavioral Therapy, Self-Discipline, Empath Healing, Master Your Emotions, Anger M
- Author
- Jennifer Lee
- Publisher
- LIGHTNING SOURCE INC
- Publication year
- 2021
- Condition
- Hervorragend
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1914094662
- ISBN 13
- 9781914094668
- Seller catalogs
- Bücher
✓ Do you realize you're having trouble mastering your emotions?
✓ Are you overwhelmed by anxiety, panic attacks, or depression? Sometimes you can't manage your anger?
✓ Are you an empath but would like to find out more about your gift?
If you answered YES to any of these questions, then Keep Reading because this is the book you were looking for!
Emotional problems are a very sensitive topic and, often, people feel embarrassed to talk about them and even worse if they have to go to professionals. So they tend to close in on themselves, without any guidance, making their condition even worse.
Emotional Intelligence Mastery Collection is the ultimate guide that includes 7 books on emotion management ... all together in one big book!
Thanks to this collection, you can start creating a basic knowledge of these issues, understand the origin of your problems, and discover the main techniques to fight and overcome them.
Reading this book, you will learn:
- What Cognitive Behavioral Therapy is and what sort of problems it can solve
- The best techniques that allow you to understand your thoughts, feelings, beliefs and How to Retrain your Brain
- What Self-Discipline is and how to develop YOUR self-discipline
- Proven methods to boost your motivation, increase self -control and beat procrastination
- What is anger and what are the differences between anger in men and in a women
- Specific Anger Management strategies for men and women
- What Empathy is and how to deal with other people's emotions and feelings
- Most proven strategies to overcome difficulties faced by Empaths like Anxiety, Insomnia, Adrenaline Fatigue
- What anxiety and panic attacks are, and differences between them
- Common mistakes while managing panic attacks and how to avoid them
- Powerful tips and tricks to use during a panic attack crisis to manage and stop it
- The best methods to put CBT into practice in everyday life
- The most famous breathing techniques for relaxation.
- How to maintain the results you have achieved over time
- And much, much more...
The author, Jennifer Lee, has much experience in managing emotional problems and has written many books on this topic. So, finally, you can read them all in this collection. However, the language used is simple and clear and also does not contain a lot of technical terminologies.
This book collection will support you in building on your knowledge, but if you feel that you need to learn some topics more than others, feel free to bounce and read the chapters you are most interested in.
The ultimate goal here is to ensure that you have all of the support, guidance, and education that you need to better manage your emotions through the explained techniques and finally understand what empathic healing means.
So, what are you waiting for? Don't wait anymore, Scroll Up and Click the BUY NOW Button and Regain Peace of your Mind
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 90.08 | £ 111.53 |
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Seit über 30 Jahren handeln wir mit Büchern. Begonnen hat alles als kleiner Fachbuchhandel in Berlin. Heute sind wir spezialisiert auf den An- und Verkauf gebrauchter Bücher. Noch immer liegt unser Fokus dabei auf den Kategorien: Fachbuch und englischsprachige Literatur. Hinzu kommen Bücher aus allen anderen Genres, wie Belletristik, Biografien oder Kinderbücher. Unser oberstes Ziel ist dabei die Weiterverwendung von Dingen und die Schonung von Ressourcen. Neben dem Ankauf von privaten Büchern oder Haushaltsauflösungen kaufen wir bundesweit komplette Bibliotheken und Buchbestände von Institutionen auf, um diese nachhaltig ein weiteres Mal auf den Markt zu bringen. Parallel dazu bietet Buchpark die Möglichkeit, große Mengen einzulagern. Ganze Bibliotheken und umfangreiche Buchbestände werden von uns professionell auf Qualitätsmerkmale hin untersucht und sorgfältig für den Onlinehandel aufbereitet. Wir schenken Büchern ein zweites Leben.…
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