This self-help workbook provides readers with a spiritually and psychologically sound program for dealing with fundamental emotional problems, specifically the issues of shame, unhealthy relationships, delayed gratification, and depression.

About the Author:

Stephen Arterburn is a New York Times bestselling author with more than eight million books in print. He most recently toured with Women of Faith, which he founded in 1995. Arterburn founded New Life Treatment Centers as a company providing Christian counseling and treatment in secular psychiatric hospitals. He also began "New Life Ministries", producing the number-one Christian counseling radio talk show, New Life Live, with an audience of more than three million. He and his wife Misty live near Indianapolis.

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