Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
Language: English
Published by Avery, 2013
- Hardcover
- Used
Seller: Aspen Book Co., Denver, CO, U.S.A.Aspen Book Co.
AbeBooks seller since January 29, 2025
Condition: Used - Fair
£ 3.78
Quantity: 1 available
Add to basketItem description from seller
It's been through some chapters of life! Expect visible wear—creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history.
Seller Inventory # PKV.1594631204.A
- Title
- Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- Author
- Winch Ph.D., Guy
- Publisher
- Avery
- Publication year
- 2013
- Condition
- acceptable
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1594631204
- ISBN 13
- 9781594631207
Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid treatments we have been lacking.
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
Prescriptive, programmatic, and unique, this first-aid kit for battered emotions will appeal to readers of Unstuck by James S. Gordon and Self-Compassion by Kristin Neff.
"Synopsis" may belong to another edition of this title.
About the Author
Guy Winch, Ph.D., holds a doctorate in clinical psychology from New York University and has a private practice in Manhattan. His first book,The Squeaky Wheel, has been translated into six languages. A member of the American Psychological Association, Dr. Winch is also an in-demand keynote speaker.
"About the title" may belong to another edition of this title.
Aspen Book Co.
Denver, CO, U.S.A.
AbeBooks seller since January 29, 2025
Shipping rates within U.S.A.
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Aspen Book Company is a Colorado bookstore that breathes new life into loved books. We recycle and resell a diverse collection, connecting readers with their next favorite story while helping the environment.
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High quality and some hard to find books. Comic books and graphic novels, and lots of other fiction and non-fiction books.Seller's business information
PINKERTON COLLECTIVE LLC
1868 E 117th ct
Northglenn, CO U.S.A. 80233
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