Emotional Ability Resources: A Therapist’s Guide to Unlocking the Power within You

Language: English

Published by Hay House India, 2023

9394613935 / 9789394613935

  • Softcover
  • New
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Seller: Vedams eBooks (P) Ltd, New Delhi, IndiaVedams eBooks (P) Ltd

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Softcover

Condition: New

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Item description from seller

A unique self-help aid to improve emotional intelligence. Felipe Fregni, MD, PhD, MPH, Med, Professor of Physical Medicine Rehabilitation, Harvard Medical School Makes it easy to explore our difficult inner emotional landscape and gain and clarity. Aparna Piramal Raje, Author of Chemical Khichdi, motivational speaker, and mental health advocate Have an issue? Give EAR to it . . . Most of us find it difficult to cope with our emotions. Embarrassed to discuss it, rarely do we turn to anyone for advice. But how can we tell our story by keeping our emotions in the dark, especially from ourselves? This unique book is an essential resource on every tabletop, every bookshelf, and every household. It is for anyone who wants to reap the tangible benefits of building self-leadership through emotional intelligence. Through narratives, anecdotes, simple explanations, and exercises peppered throughout this book, you will be able to relate, identify, and solve the complexities of emotions that influence your daily routine. In essence, this handbook is your gateway to emotional and mental wellness. Emotional Ability Resources provides the right tools to access all the emotions that build up inside you or do not. It encourages you to listen to them, be more self-aware, and unlock the power you already possess. It invites you to learn about handling your inner world in an easy and healthy manner.…

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Bibliographic details

Title
Emotional Ability Resources: A Therapist’s Guide to Unlocking the Power within You
Author
Pragati Jalan Sureka
Publisher
Hay House India
Publication year
2023
Condition
New
Binding
Soft cover
Language
English
ISBN 10
9394613935
ISBN 13
9789394613935

Vedams eBooks (P) Ltd

New Delhi, India

4-star seller

AbeBooks seller since January 30, 2009

Shipping rates from India to U.S.A.

Item20 to 24 business days4 to 7 business days
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A one stop shop for books from India. We can supply any title published in India by any publisher. We have an extensive annotated catalogue of books on the web. We have been supplying books from India to University Libraries, Art Museums, Botanical Gardens world wide for the past thirty years.

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