Embodied Confidence : Cultivating Inner Strength Through Mindful Movement: A Practical Guide to Unleashing Your Physical Presence and Self-Assurance
Language: English
Published by Independently Published Apr 2026, 2026
Series: Book 4 of 6 - Self Help
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 22.03
Quantity: 2 available
Add to basketItem description from seller
Neuware - Embodied Confidence: Build Unshakable Self-Assurance Through Mind-Body Connection, Movement, and PresenceAre you searching for lasting confidence that goes beyond mindset hacks and surface-level self-help Embodied Confidence is a powerful, practical guide to building authentic self-confidence through the mind-body connection. Designed for individuals seeking a holistic approach to personal growth, this book reveals how movement-based practices-like yoga, martial arts, and dance-can unlock deep, sustainable confidence from within.Instead of relying on temporary motivation, you'll learn how to anchor confidence directly in your body-transforming how you think, feel, and show up in the world. This is not just another confidence book; it's a science-informed, experience-driven roadmap to developing mental resilience, physical presence, and emotional strength.Inside, you'll discover: - How to build confidence through body awareness and mindful movement- Techniques from yoga, martial arts, and somatic practices to strengthen self-trust- Practical tools to track your confidence growth and personal development- How to overcome self-doubt, anxiety, and limiting beliefs through embodied practices- The truth behind common confidence myths-and what actually worksWhether you're looking to improve self-esteem, enhance your presence, or feel more grounded in your daily life, Embodied Confidence will help you reconnect with your body and step fully into your power.Stop chasing confidence outside yourself. Start cultivating it from within-through movement, awareness, and authentic self-expression. …
Seller Inventory # 9798259148215
- Title
- Embodied Confidence : Cultivating Inner Strength Through Mindful Movement: A Practical Guide to Unleashing Your Physical Presence and Self-Assurance
- Author
- Felix N
- Publisher
- Independently Published Apr 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798259148215
- Item weight
- 139 grams
- Dimensions
- 229x152x5 mm
- Series
- Book 4 of 6: Self Help
Embodied Confidence: Build Unshakable Self-Assurance Through Mind-Body Connection, Movement, and Presence
Are you searching for lasting confidence that goes beyond mindset hacks and surface-level self-help?
Embodied Confidence is a powerful, practical guide to building authentic self-confidence through the mind-body connection. Designed for individuals seeking a holistic approach to personal growth, this book reveals how movement-based practices—like yoga, martial arts, and dance—can unlock deep, sustainable confidence from within.
Instead of relying on temporary motivation, you’ll learn how to anchor confidence directly in your body—transforming how you think, feel, and show up in the world. This is not just another confidence book; it’s a science-informed, experience-driven roadmap to developing mental resilience, physical presence, and emotional strength.
Inside, you’ll discover:
-
How to build confidence through body awareness and mindful movement
-
Techniques from yoga, martial arts, and somatic practices to strengthen self-trust
-
Practical tools to track your confidence growth and personal development
-
How to overcome self-doubt, anxiety, and limiting beliefs through embodied practices
-
The truth behind common confidence myths—and what actually works
Whether you’re looking to improve self-esteem, enhance your presence, or feel more grounded in your daily life, Embodied Confidence will help you reconnect with your body and step fully into your power.
Stop chasing confidence outside yourself. Start cultivating it from within—through movement, awareness, and authentic self-expression.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.21 | £ 37.56 |
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
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AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
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E-Mail: abebooks@aha-buch.de
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