The Eleven New Commandments: Sacred Truths to Awaken Your Inner Power
Language: English
Published by Eternal Horizon Press, 2026
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 17.15
Quantity: Over 20 available
Add to basketSeller Inventory # I-9781068216602
- Title
- The Eleven New Commandments: Sacred Truths to Awaken Your Inner Power
- Author
- Ó Mathúna, Mr Mícheál
- Publisher
- Eternal Horizon Press
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1068216603
- ISBN 13
- 9781068216602
What if your anxiety isn’t something to fix, but something to listen to?
Many of us have learned to override our inner experience in order to meet expectations, maintain harmony, or simply keep going.
The Eleven New Commandments explores what becomes possible when pain is no longer overridden and a more honest, self-trusting way of living begins to emerge.
Praise for The Eleven New Commandments:
“Mícheál Ó Mathúna writes with deep compassion and clarity, offering a heartfelt invitation back to self-trust and inner goodness.” — Sharon Salzberg
“The Eleven New Commandments is a must-read for anyone seeking a deeper connection with their inner wisdom.” — Dr Kristin Neff
“A thoughtful and heartfelt work that supports readers in living with greater authenticity, presence and emotional well-being.” — Dr Tal Ben-Shahar
A Personal Journey
After reaching breaking point with burnout, depression and anxiety, Mícheál Ó Mathúna began listening more carefully to what his body and inner life were signalling.
What followed was a gradual return to self-trust, voice, and inner authority.
Blending memoir, psychological insight and contemplative wisdom, the book introduces eleven guiding principles for living with greater self-trust, clarity and integrity.
Through intimate storytelling and gentle reflection, you’ll begin to notice a shift in how you listen, speak and make choices:
• Recognising patterns shaped by early experience
• Loosening people-pleasing and speaking with greater honesty
• Forming boundaries with confidence, without self-betrayal
Rooted in lived experience and informed by conversations with leading voices in psychology, healing and contemplative practice, these principles offer a path toward greater clarity, self-trust and emotional freedom.
In this book, you’ll discover how to:
• Listen more deeply to the wisdom of the body
• Develop self-compassion without self-judgement
• Speak your truth and set boundaries with confidence
• Make choices rooted in inner clarity
If you have ever felt disconnected from yourself, overwhelmed by expectation, or unsure how to trust your own inner knowing, this book offers a quiet invitation to return.
This book is an invitation to listen within—and return to the authority of your own inner voice.
Mícheál Ó Mathúna is an Irish author, workshop leader and host of The Health Zone Podcast, where he has engaged in conversations with Dr Gabor Maté, Dr Peter Levine and over fifty leading voices in psychology, spirituality and personal growth.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
Shipping rates within U.S.A.
| Item | 3 to 7 business days | 2 to 5 business days |
|---|---|---|
| First item | £ 0.00 | £ 9.08 |
Payment methods
Store description
We have 20 years experience selling books worldwide! Friendly customer support. Your satisfaction guaranteed!
Specialty
All authorized categoriesSeller's business information
Miramar International Services LLC
FL, U.S.A.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to California Books, Fort Wayne, Indiana, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.