This work explains what visualization is and examines practical ways of using the technique to help in many areas of life, such as overcoming emotional blocks, training memory, self-healing, developing self-knowledge, achieving goals and enhancing creativity.

The main feature; sleep on it – the value of dreams; rediscover your imagination; lights, camera, action!; think yourself well; I think I can, I think I can; the point of the plot; in the beginning; anything you can do, you can do better; remember, remember; believe it or not; summary.

About the Author

Ursula Markham has many year’s experience in business training and staff counselling. She is the successful author of numerous books, including ‘How to Deal with Difficult People’.

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