Eight Steps To Happiness: The Science Of Getting Happy And How It Can Work For You
Leigh, Alison; Grant, Anthony M
Language: English
Published by Melbourne University, 2024
- Softcover
- Used
Seller: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer
AbeBooks seller since October 15, 2025
Condition: Used
£ 5.42
Quantity: 2 available
Add to basketItem description from seller
[Author], [Publisher]. NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title. Author: Anthony M. Grant Format: Paperback Number of Pages: 256 Eight Steps to Happiness is a practical guide to becoming a happier person in just eight weeks. Is happiness really all in the mind? Why are some people always happy while others seem doomed to a life of misery? Is it love, money, looks or genes? Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Happiness is a skill that can be cultivated, and the positive effects can be seen in our brains, bloodstreams and behaviour. Eight Steps to Happiness is a practical, scientific guide to becoming a happier person in just eight weeks. The exercises and activities in Eight Steps are simple but profoundly effective and scientifically proven. As the eight volunteers in the ABC TV series Making Australia Happy have shown, Eight Steps leads to measurable physiological changes, from improved immune function to better sleep and increased physical strength. The Eight Steps to Happiness program gives you no-nonsense tools to make real change in your life. Using these techniques, you too can be on the road to a happier, healthier and more fulfilled life. And be warned- happiness is contagious.…
Seller Inventory # 9780522858037-SECONDHAND
- Title
- Eight Steps To Happiness: The Science Of Getting Happy And How It Can Work For You
- Author
- Leigh, Alison; Grant, Anthony M
- Publisher
- Melbourne University
- Publication year
- 2024
- Book Type
- Secondhand, Paperback
- Binding
- Secondhand, Paperback
- Language
- English
- ISBN 10
- 0522858031
- ISBN 13
- 9780522858037
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About the Author
"About the title" may belong to another edition of this title.
Book Grocer
Tullamarine, VIC, Australia
AbeBooks seller since October 15, 2025
Shipping rates from Australia to U.S.A.
| Item | 15 to 25 business days | 15 to 25 business days |
|---|---|---|
| First item | £ 22.71 | £ 22.71 |
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Store description
Book Grocer - Australia's best bargain bookstore. We stock over 100,000 titles, all discounted and ready to ship from our Melbourne warehouse. We buy and sell second hand books. Book Grocer is Australian and family-owned since 2000.
Specialty
Fiction, History, Children's - all categoriesSeller's business information
Castlebooks Pty Ltd
5/101 Keilor Park Drive
Tullamarine, VIC Australia 3043
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