Eight Step Recovery (Paperback)

Paramabandhu Groves

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Language: English

Published by Windhorse Publications, Cambridge, 2018

1911407120 / 9781911407126

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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Paperback. New material includes Foreword by Jon Kabat-Zinn, how to run Eight Step Recovery Meetings, and how to mentor. New content on the Mindfulness Based Addiction Recovery (MBAR) program, including teacher's notes and handouts.Human nature has an inbuilt tendency towards addiction. All of us can struggle with this tendency, but for some it can lead to the destruction of their lives, through obsessive and compulsive behaviour. We could say therefore that in some sense we are all in recovery. It is no surprise that addiction is so widespread. We live in a world where many of us self-medicate in response to hardships, turning to food, drugs, alcohol, sex, relationships, work and so much more in an attempt to promote happiness. Fortunately, recovery is widespread too. What can the Buddha's teachings offer us in our recovery from addiction? They offer an understanding of how the mind works, tools for helping a mind that is vulnerable to addiction, and ways to overcome addictive and obsessive behaviour, cultivating a calm and clear mind without anger and resentments. The Buddha's teachings offer us a path of recovery.Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles - the Eight Steps of this book - apply.These steps take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living. New material includes Foreword by Jon Kabat-Zinn, how to run Eight Step Recovery Meetings, and how to mentor. Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles - the Eight Steps of this book - apply. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Seller Inventory # 9781911407126

Title
Eight Step Recovery (Paperback)
Author
Paramabandhu Groves
Publisher
Windhorse Publications, Cambridge
Publication year
2018
Condition
new
Binding
Paperback
Language
English
ISBN 10
1911407120
ISBN 13
9781911407126
Edition
2nd Edition

Grand Eagle Retail

Bensenville, IL, U.S.A.

5-star seller

AbeBooks seller since October 12, 2005

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