Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

Yang jwing-Ming

ISBN 10: 1886969523 / ISBN 13: 9781886969520

Published by Ymaa Publication Center, 1997

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Bibliographic Details

• Title: Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
• Publisher: Ymaa Publication Center
• Publication Date: 1997
• Language: English
• ISBN 10: 1886969523
• ISBN 13: 9781886969520
• Binding: Paperback
• Edition: 2nd Edition
• Condition: new

About this title

Synopsis

Improve your health, increase your energy, and speed your recovery from illness with The Eight Pieces of Brocade, two sets of simple Qigong exercises. These gentle stretching and turning movements will invigorate your body, improve the circulation of blood and Qi (vital energy), and strengthen your internal organs. Discover what the Chinese have known for thousands of years -- self-healing works!

About the Author

Dr. Yang, Jwing-Ming, is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.