Effect of Continuous Running and Interval Running on Selected Physical and Physiological Parameters
K P, Prashobhith; K, Sparjan Raju
ISBN 10: 1365328481 ISBN 13: 9781365328480
Published by Lulu.com, 2016
New
Soft cover
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Ria Christie Collections, Uxbridge, United Kingdom
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About this Item
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In. Seller Inventory # ria9781365328480_new
Synopsis:
The 10 Km, Half-Marathon, and Marathon races are all classified as continuous running and interval running events. They require athletes to run at their predetermined paces with the minimum expenditure of energy at the same time. At higher levels of competitions, athletes should also be able to accelerate and vary their speeds according to the race situations. Sound running techniques and proper distribution of efforts throughout the race are undoubtedly important for outstanding performance in these running events. On the whole, performance of such events is the combined results of technical, physical, mental, and nutritional preparation
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Bibliographic Details
Title: Effect of Continuous Running and Interval ...
Publisher: Lulu.com
Publication Date: 2016
Binding: Soft cover
Condition: New