Eccentric Exercise
Language: English
Published by Routledge Jun 2016, 2016
Series: Book 10 of 26 - Routledge Research in Sport and Exercise Science
- Softcover
- New
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.
AbeBooks seller since January 11, 2012
Condition: New
£ 49.59
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Add to basketItem description from seller
This item is printed on demand - it takes 3-4 days longer - Neuware -Eccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surprisingly under-researched area of exercise science. Evidence suggests that training programmes which incorporate both eccentric and concentric contractions can result in greater strength gains than concentric contractions alone, and this clearly has important implications for training and rehabilitation in sport and health.In Eccentric Exercise, leading international sport scientist Hans Hoppeler introduces the fundamental physiology and pathophysiology of eccentric muscle work, and explores the key applications of eccentric exercise in sport, rehabilitation and health. The book examines the molecular mechanisms responsible for tissue and organismic adaptations and discusses eccentric muscle-related pathology, specifically delayed onset muscle soreness. It assesses the use of eccentric exercise training in the treatment of certain disease states such as chronic obstructive pulmonary disease, heart insufficiency and sarcopenia, while a concluding chapter points to open research questions, shows the limits of the available data and highlights problems with current exercise modalities. This book is important reading for all sport and exercise scientists, clinicians working in rehabilitation, and high-level strength and conditioning coaches and trainers. 212 pp. Englisch.…
Seller Inventory # 9781138695221
- Title
- Eccentric Exercise
- Author
- Hans Hoppeler
- Publisher
- Routledge Jun 2016
- Publication year
- 2016
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 113869522X
- ISBN 13
- 9781138695221
- Item weight
- 330 grams
- Dimensions
- 234x156x12 mm
- Series
- Book 10 of 26: Routledge Research in Sport and Exercise Science
Eccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surprisingly under-researched area of exercise science. Evidence suggests that training programmes which incorporate both eccentric and concentric contractions can result in greater strength gains than concentric contractions alone, and this clearly has important implications for training and rehabilitation in sport and health.
In Eccentric Exercise, leading international sport scientist Hans Hoppeler introduces the fundamental physiology and pathophysiology of eccentric muscle work, and explores the key applications of eccentric exercise in sport, rehabilitation and health. The book examines the molecular mechanisms responsible for tissue and organismic adaptations and discusses eccentric muscle-related pathology, specifically delayed onset muscle soreness. It assesses the use of eccentric exercise training in the treatment of certain disease states such as chronic obstructive pulmonary disease, heart insufficiency and sarcopenia, while a concluding chapter points to open research questions, shows the limits of the available data and highlights problems with current exercise modalities.
This book is important reading for all sport and exercise scientists, clinicians working in rehabilitation, and high-level strength and conditioning coaches and trainers.
"Synopsis" may belong to another edition of this title.
About the Author
Hans Hoppeler was born in Switzerland in 1948, is married, has four adult children and lives in Bern. He studied Medicine at the University of Bern and worked as an MD at the Hospital of Burgdorf for three years before taking up an academic career. His main research interests are the plasticity of skeletal muscle tissue from the molecular to motion, as well as the design of the respiratory system. He has authored or co-authored over 300 publications, which have been cited over 10,000 times. He is a member of the Leopoldina and the Swiss Academies of Medical Sciences.
"About the title" may belong to another edition of this title.
BuchWeltWeit Ludwig Meier e.K.
Bergisch Gladbach, Germany
AbeBooks seller since January 11, 2012
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