Title: Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition
Publisher: Knopf
Publication Date: 2000
Language: English
ISBN 10: 0375407545
ISBN 13: 9780375407543
Binding: hardcover
Condition: New

About this title

Synopsis

The popular diet doctor discusses effective ways to lose weight, the effects of diet on energy levels and sleep, how foods affect specific physical problems, and how much fat to include in a healthy diet

About the Author

Andrew Weil, M.D., a graduate of Harvard College and Harvard Medical School, is Clinical Professor of Medicine at the University of Arizona and director of the Program in Integrative Medicine at that institution. He is also the founder of the Foundation for Integrative Medicine in Tucson, Arizona, and editorial director of the "Ask Dr. Weil" Web site (www.drweil.com). Dr. Weil is the author of eight books, including most recently Spontaneous Healing and Eight Weeks to Optimum Health.

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